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Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

Olympic gold medallist Katie Ledecky fuels for 4-hour training days with veggie omelets and protein-packed dinners. Eggland's Best Katie Ledecky typically trains for 4 hours a day, split into a mornin...

4dBusiness InsiderSportsImpact

Lego and Pokémon released a $650 collab, and resellers are already vying to get a bite of the market

Lego Pokémon's Venusaur, Charizard, and Blastoise set. The Lego Group Lego released its first-ever Pokémon set this month. The presale allocation sold out quickly, and it's already a popular target fo...

5dBusiness Insiderlifestyle

I thought I'd planned my first solo trip perfectly. After just 3 nights, I was desperate to go home.

I went on my first solo trip and realized that I prefer traveling with friends. Sean Abrams In the summer of 2022, I went to London for my first solo trip to see my favorite artist perform. The concer...

Jan 13Business InsiderlifestyleImpact

Locked in and celibate: For young tech founders, dating is a bug, not a feature

Getty Images; Alyssa Powell/BI "There's two things that I care about the most: the gym and my work," says Mahir Laul. The 18-year-old took a leave of absence from New York University this past...

6dBusiness InsiderTechnologyImpact

I'm a 61-year-old CEO and DJ for longevity raves. I start my day with a cup of tea, ruthlessly cut meetings short, and don't have a house cleaner.

Tina Woods is the CEO and founder of Collider Health, and she DJs as "Tina Technotic." Jon Tonks for BI This as-told-to essay is based on a conversation with 61-year-old Tina Woods, the CEO an...

2dBusiness InsiderHealthImpact

Interior designers share the 9 biggest mistakes people make when decorating a living room — and how to avoid them

A few simple design mistakes could be ruining the look of your living room. sheilasay/Getty Images Interior designers told us the top mistakes people make when styling and decorating a living room . T...

Jan 14Business Insiderlifestyle

I left California for Austin and have no regrets. Moving to Texas is one of the best things I've done.

Rick Havacko. Courtesy of Rick Havacko Rick Havacko moved from Orange County to Austin for the affordability and a lifestyle change. He chose Dripping Springs for its rural charm, lower costs, and vib...

Jan 14Business InsiderlifestyleImpact

I visited Bojangles' first New York City location and was reminded why I fell in love with the Southern chicken chain

Bojangles just opened its first New York City location in East Flatbush, New York. Here are some highlights from the menu. Erin McDowell/Business Insider When I attended college in North Carolina, I f...

Jan 14Business Insiderlifestyle

I spent years traveling nonstop. It took me too long to admit my 'dream life' was actually horrible for my health.

Traveling nonstop sounds incredible, but it can come with some serious drawbacks. Meredith Bethune For years, I happily travelled nonstop for work, ignoring the toll it was taking on my health. When m...

1dBusiness InsiderlifestyleImpact

A 73-year-old teaches other seniors to overcome their fears and embrace tech. She says they learn better from peers.

TJTJ Courtesy of Anne Goldberg Anne Goldberg has been tech-savvy since operating early computer models in the 1980s. 40 years on, she is using her knowledge to teach seniors how to use iPhones and oth...

Jan 17Business InsidersocietyImpact

I've always been a cruise hater. I took one anyway and it was…fine?

Getty Images; Tyler Le/BI I realized the cruise may have been a mistake on the second night of my voyage. I asked a bartender what time the rooftop jacuzzis closed, and he matter-of-factly told me it ...

Jan 15Business InsiderlifestyleImpact

Meet the family of billionaire Nelson Peltz: From Brooklyn Peltz Beckham's wife to a former pro-hockey player, here's everything we know about his 10 kids

Nelson Peltz, right, and Claudia Heffner Peltz, center, with three of their eight children in 2008. The pair have been married since 1985. Michael Loccisano/Getty Images Billionaire investor Nelson Pe...

3dBusiness InsiderEntertainmentImpact

I've lived near Glacier National Park for 35 years. Here are 4 things visitors need to know before visiting in the winter.

Glacier National Park is beautiful in the offseason. Amy Grisak I've lived near Glacier National Park for 35 years and know it can get hectic in the summer months. However, I love snowshoeing, skiing,...

3dBusiness Insiderlifestyle

I was an active runner for 10 years, then I burned out. Switching to walking helped me lose fat and feel energized again.

I got burned out on running after my first marathon. Walking and taking more strength-training classes helped me keep in shape. Julia Pugachevsky For nearly a decade, I've run most days. Then, out of ...

1dBusiness InsiderHealthImpact

I'm a designer, and Saks was my biggest customer. Now it owes me six figures, and I'm fighting to keep my business viable.

Fisayo Che, the founder of fashion brand Elisamama, counted on Saks for more than half of her business. The company's bankruptcy has left her questioning a yearslong partnership. Courtesy of Fisayo Ch...

2dBusiness InsidereconomicsImpact

My business exploded after Taylor Swift wore our products. I've been in fight-or-flight mode since, trying to keep up with demand.

Aliett Buttelman cofounded Fazit Courtesy of Aliett Buttelman Aliett Buttelman is the cofounder of Fazit, a skincare and makeup company. Taylor Swift wore Fazit's glitter freckles in October 2024, sky...

3dBusiness InsiderlifestyleImpact

Our first visit to Japan was fun — but mistakes like traveling during the wrong month put a damper on the 10-day trip

We spent 10 days exploring Japan. Jenna DeLaurentis My boyfriend and I made a few mistakes on our first trip to Japan , which lasted 10 days. We chose the wrong month to travel in terms of weather and...

Jan 16Business InsiderlifestyleImpact

I just found out my boyfriend has $100,000 in debt. I want to marry him, not his debt — what should I do?

The offers and details on this page may have updated or changed since the time of publication. See our article on Business Insider for current information. Yana Iskayeva/Getty Images For Love & Money ...

Jan 16Business InsidereconomicsImpact

I visited an island just a 20-minute flight from Maui. Its empty beaches and local gems made it feel like a true paradise.

The empty beaches, beautiful drives, and lack of traffic lights make Molokai feel like a paradise for the right kind of travelers. Ashley Probst I was born and raised on Maui , and I just visited the ...

Jan 16Business InsiderlifestyleImpact

I'm raising my kids on '90s and retro-style tech. From VHS tapes to a typewriter, here's how it's helping us slow down and connect.

Janie George spoke with Business Insider about how she's participating in the nostalgic economy. Elizabeth Jackson Janie George and her husband are introducing analog and retro items to their three ch...

1dBusiness InsiderlifestyleImpact
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