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I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

Dr. Darshan Shah said doing the small things consistently had the biggest impact on his personal health journey. Madeline Tolle for BI This as-told-to essay is based on a conversation with Dr. Darshan...

Jan 18Business InsiderHealthImpact

I moved to Thailand last year and continue seeing tourists make the same 5 mistakes

Andre Neveling moved to Thailand last year and continues to see tourists make the same mistakes. Provided by Andre Neveling Andre Neveling moved to Thailand last year and continues to see tourists mak...

Jan 15Business InsiderlifestyleImpact

Dramatic photos show how massive the winter storm is that's pummeling the US

Men in New York City helped move a car stuck in the snow during the winter storm on Sunday. Andres Kudacki/Getty Images A huge winter storm struck the US this weekend, impacting hundreds of millions o...

19hBusiness InsideraccidentsImpact

We are centimillionaires. Here are the biggest money mistakes we made with our kids — and how we fixed them.

Bobby and Sofia Castro, center, have changed the way they approach money with their children by increasing transparency — and responsibility. Courtesy of Bobby and Sofia Castro Bobby and Sofia C...

2dBusiness InsidereconomicsImpact

I hosted a dinner party every Saturday in 2025. My husband and I made new friends, ate good food, and got the kids to bed on time.

Amanda Litman and her husband hosted friends for dinner to help relieve their sense of loneliness. Amanda Litman Amanda Litman and her husband, who have two young kids, were feeling socially isolated....

2dBusiness InsiderlifestyleImpact

I tried Buffalo wings from 5 major chain restaurants and ranked them from worst to best

Wingstop original hot wings. Erin McDowell/Business Insider Buffalo wings are a game-day favorite , but some chains do them better than others. I compared Buffalo wings from Applebee's, Chili's, Buffa...

6dBusiness Insiderlifestyle

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day — I want to be productive.

Barbara Ford, 83, works in the medical field. Laura Thompson for BI This as-told-to essay is based on a conversation with Barbara Ford, an 83-year-old registered nurse and patient advocate for a healt...

Jan 15Business InsiderHealthImpact

Meet Nicola Peltz Beckham, the billionaire heiress, actor, and director who's married to Brooklyn Beckham

Nicola Peltz Beckham and her husband, Brooklyn Beckham. Allen Berezovsky/Getty Images Nicola Peltz Beckham is the daughter of billionaire businessman Nelson Peltz. She married David and Victoria Beckh...

5dBusiness InsiderEntertainmentImpact

I'm a federal attorney. I've leveraged my White House experience into a side hustle that makes $70,000 annually.

Jennifer Clinchy worked at the White House for nine years. Courtesy of Jennifer Clinchy Jennifer Clinchy is a federal attorney who worked at the White House for 9 years. She started a résumé writing s...

Jan 16Business InsidereconomicsImpact

I quit finance at 54 to go full-time with my matchmaking side hustle. I love having a career where being older is an asset.

Cassindy Chao now works as a full-time matchmaker. Courtesy of Cassindy Chao Cassindy Chao worked in finance, including at JP Morgan and Goldman Sachs, but felt she never thrived. She started matchmak...

Jan 18Business InsiderlifestyleImpact

Your boss is about to pull back your gym benefits

Getty Images; Alyssa Powell/BI Much like office snacks and flashy holiday parties , corporate wellness programs have always struck me as a bit of a scam — nice to have, but not at the expense of...

10hBusiness InsidereconomicsImpact

Coca-Cola's CEO said the company is eyeing a big healthy food trend — and it's not protein

CEO James Quincey said fiber might be the next thing for its drinks. Denis Thaust/SOPA Images/LightRocket via Getty Images Coca-Cola CEO James Quincey said customers might see fiber creep into the com...

5dBusiness Insiderlifestyle

LinkedIn cofounder Reid Hoffman's go-to gift this Christmas was an AI-generated music album

Reid Hoffman, an outspoken AI optimist, told a reporter he has gifted AI-generated music to his friends and family. Kimberly White/Getty Images Reid Hoffman, an AI fan, said he gave his friends and fa...

Jan 16Business InsiderTechnologyImpact

I've lived overseas for 15 years. Saying goodbye to my mom never gets easier.

The author moved from the US to Wales 15 years ago. Courtesy of the author Moving overseas meant living far from my mom for most of my adult life. Staying close across an ocean takes effort, grief, an...

Jan 19Business InsiderlifestyleImpact

Lululemon's founder is blasting the company for selling sheer leggings, calling it a 'new low'

Chip Wilson said the recall of see-through leggings was a result of Lululemon's incompetent board. Jim Bennett/Getty Images Lululemon's founder, Chip Wilson, had a lot to say about the recall of the s...

4dBusiness InsiderlifestyleImpact

DJI’s Mic Mini is a big upgrade over your phone’s mic, and it’s on sale for $60

DJI’s Mic Mini makes vlogging on the go a little easier. If you want better audio than your phone can deliver while creating content on the go but a high-end wireless mic isn’t in the budget, DJI’s Mi...

5dThe VergeTechnology

The hottest fashion item for women on Wall Street? Really expensive pants.

William Edwards/Business Insider Wide-leg, high-waist pants are the top trend for women in finance this season. Popular brands include Aritzia, Lululemon, Abercrombie, Arcteryx, and Club Monaco. Premi...

Jan 14Business Insiderlifestyle

'The Diary of a CEO' host Steven Bartlett says only 7% of job candidates get a crucial question right in his hiring test

"Diary of a CEO" host Steven Bartlett says he emphasizes character over skills in hiring. Todd Owyoung/NBC via Getty Images "The Diary of a CEO" host Steven Bartlett uses a hiring test...

Jan 13Business Insiderlifestyle

When my kids went to college, I missed our family dinner nights. Virtual get-togethers give me the connection I crave.

The author missed family dinners when her sons were in college. Courtesy of Cristine Struble When my sons were growing up, we would have Sunday night family dinners. Now that they're in college, I sen...

1dBusiness Insiderlifestyle

HyperX Cloud Mix Buds 2 Review: The Best Gaming Travel Companion?

The original HyperX Cloud Mix Buds were nifty gaming earbuds with batteries that could survive 10-hour sessions. For the follow-up HyperX has swapped that juice – they now last just seven hours – for ...

5dIGNTechnology
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