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The relentless rule of my fitness tracker

Article URL: https://timharford.com/2025/10/the-relentless-rule-of-my-fitness-tracker/ Comments URL: https://news.ycombinator.com/item?id=46664771 Points: 5 # Comments: 0...

2dHacker NewsHealthImpact

Mistaken identity and the psychology of human recognition

Nature, Published online: 20 January 2026; doi:10.1038/d41586-026-00190-y The accuracy of eyewitness evidence is questioned, and a fossil collection examined when a geological society moves its London...

18hNatureScience

A family therapist shares one major sign it's time to set boundaries with your family, like Brooklyn Beckham

Brooklyn Peltz Beckham attends the 2024 Met Gala. Dia Dipasupil/Getty Images Brooklyn Peltz Beckham confirmed speculation that he's feuding with his family, on his Instagram story. Peltz Beckham said ...

1hBusiness InsiderEntertainmentImpact

Score a Pair of PowerBlock Adjustable Dumbbells for Half the Cost of Bowflex SelectTech

Bowflex isn't the only option when it comes to adjustable dumbbell sets. PowerBlock is another trusted brand at a much lower price point. For a limited time, Woot is offering a pair of PowerBlock EXP ...

4dIGNlifestyle

The near death -- and last-minute reprieve -- of a trial for an HIV vaccine

A trial was about to launch for a vaccine that would ward off the HIV virus. It would be an incredible breakthrough. Then it looked as if it would be over before it started. (Image credit: Tommy Trenc...

3dNPR NewsScienceImpact

ACA health insurance enrollment dropped by 1.4 million. See which states had the biggest swings.

Millions are at risk of losing health insurance without Affordable Care Act subsidies. The Washington Post/The Washington Post via Getty Images 1.4 million fewer Americans enrolled in ACA marketplace ...

3dBusiness InsiderHealthImpact

Meet the people who think posting on social media is good for them

Steve Zeringue, Mfonsio Andrew, and Campbell Morrison don't subscribe to the "get offline" mentality. Steve Zeringue; Mfonsio Andrew; Campbell Morrison. Forget dumbphones and digital detoxes; ...

3dBusiness InsiderHealthImpact

A startup therapist says most founder blowups can be solved in three ways

Yariv Ganor started focusing on providing therapy to startup founders six years ago. Yariv Ganor Cofounder relationships can get tense, especially when fundraising or keeping pace with the AI industry...

5dBusiness InsiderTechnologyImpact

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day — I want to be productive.

Barbara Ford, 83, works in the medical field. Laura Thompson for BI This as-told-to essay is based on a conversation with Barbara Ford, an 83-year-old registered nurse and patient advocate for a healt...

5dBusiness InsiderHealthImpact

An oncologist was shocked to learn she had breast cancer. She had no symptoms and thought she was low-risk.

Dr. Sue Hwang, a radiation oncologist, said her own experience with breast cancer helped her see vulnerability as a strength instead of a weakness. Tim Brown Oncologist Sue Hwang was diagnosed with br...

5dBusiness InsiderHealthImpact

Oprah has endured as a weight-loss icon. Not even GLP-1s can change that.

Oprah Winfrey has massively influenced wellness and diet culture for decades, now taking the spotlight to share her experience with GLP-1s. Don Arnold/Getty Images Oprah Winfrey has long been an influ...

3dBusiness InsiderHealthImpact

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

Olympic gold medallist Katie Ledecky fuels for 4-hour training days with veggie omelets and protein-packed dinners. Eggland's Best Katie Ledecky typically trains for 4 hours a day, split into a mornin...

23hBusiness InsiderSportsImpact

Hundreds of America's rural hospitals have vanished. Maps show closures by state.

Rural hospital closures limit healthcare for millions of Americans. Thomas Northcut/Getty Images Over `100 rural hospitals have closed since 2005, making it hard for millions to access healthcare. ERs...

1dBusiness InsiderHealthImpact

I founded a wellness startup after leaving McKinsey. Hustle culture is a liability, not an asset.

Cesar Carvalho worked at McKinsey from 2010 to 2012. Pascal Perich/© Pascal Perich Cesar Carvalho left a consulting job at McKinsey to launch Wellhub, a wellness startup. 14 years later, Wellhub is ch...

2dBusiness InsiderTechnologyImpact

WNBA star Cameron Brink shares her favorite high-protein breakfast to build muscle and boost recovery

WNBA star Cameron Brink said getting enough protein and carbs has been key to building muscle and staying fueled for games. Meg Oliphant/Getty Images LA Sparks athlete Cameron Brink said she's lifting...

1dBusiness InsiderSportsImpact

Inside the women-only executive retreat that turns boxing into leadership training

Erin Renzas is a former marketing executive. Dina Litovsky for BI Erin Renzas spent nearly two decades dutifully climbing the career ladder before she hit a breaking point. She had achieved many of th...

7hBusiness InsiderlifestyleImpact

Death of Chimamanda Ngozi Adichie's son sheds light on Nigeria's quality of care

An investigation has been ordered into the circumstance under which the toddler son of the award-winning Nigerian writer, Chimamanda Ngozi Adichie died at a leading hospital in Lagos. The writer has b...

Jan 13France 24HealthImpact

A busy dietitian shares what she eats for good gut health, including chia seed 'bubble tea' and turkey-blueberry meatballs

Rachel Swanson, a registered dietitian, focuses on eating a wide variety of nutrients for a healthy gut. Rachel Swanson Rachel Swanson, a registered dietitian, batch-cooks most of her meals. It helps ...

6dBusiness InsiderHealth

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

Dr. Darshan Shah said doing the small things consistently had the biggest impact on his personal health journey. Madeline Tolle for BI This as-told-to essay is based on a conversation with Dr. Darshan...

2dBusiness InsiderHealthImpact

I started drinking at 14, and it became a dangerous habit for more than 55 years. I'm finally sober at 70.

From left: Barbara Face pictured as a teenager when she first started drinking, at the height of her alcoholism, and sober, as she is today. Courtesy of Barbara Face Barbara Face began drinking at 14 ...

Jan 13Business InsiderHealthImpact

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The relentless rule of my fitness tracker

Mistaken identity and the psychology of human recognition

A family therapist shares one major sign it's time to set boundaries with your family, like Brooklyn Beckham

Score a Pair of PowerBlock Adjustable Dumbbells for Half the Cost of Bowflex SelectTech

The near death -- and last-minute reprieve -- of a trial for an HIV vaccine

ACA health insurance enrollment dropped by 1.4 million. See which states had the biggest swings.

Meet the people who think posting on social media is good for them

A startup therapist says most founder blowups can be solved in three ways

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day &mdash; I want to be productive.

An oncologist was shocked to learn she had breast cancer. She had no symptoms and thought she was low-risk.

Oprah has endured as a weight-loss icon. Not even GLP-1s can change that.

Everything an Olympic champion eats in a day to get enough protein and fiber &mdash;&nbsp;without overthinking it

Hundreds of America's rural hospitals have vanished. Maps show closures by state.

I founded a wellness startup after leaving McKinsey. Hustle culture is a liability, not an asset.

WNBA star Cameron Brink shares her favorite high-protein breakfast to build muscle and boost recovery

Inside the women-only executive retreat that turns boxing into leadership training

Death of Chimamanda Ngozi Adichie's son sheds light on Nigeria's quality of care

A busy dietitian shares what she eats for good gut health, including chia seed 'bubble tea' and turkey-blueberry meatballs

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

I started drinking at 14, and it became a dangerous habit for more than 55 years. I'm finally sober at 70.

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The relentless rule of my fitness tracker

Mistaken identity and the psychology of human recognition

A family therapist shares one major sign it's time to set boundaries with your family, like Brooklyn Beckham

Score a Pair of PowerBlock Adjustable Dumbbells for Half the Cost of Bowflex SelectTech

The near death -- and last-minute reprieve -- of a trial for an HIV vaccine

ACA health insurance enrollment dropped by 1.4 million. See which states had the biggest swings.

Meet the people who think posting on social media is good for them

A startup therapist says most founder blowups can be solved in three ways

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day &mdash; I want to be productive.

An oncologist was shocked to learn she had breast cancer. She had no symptoms and thought she was low-risk.

Oprah has endured as a weight-loss icon. Not even GLP-1s can change that.

Everything an Olympic champion eats in a day to get enough protein and fiber &mdash;&nbsp;without overthinking it

Hundreds of America's rural hospitals have vanished. Maps show closures by state.

I founded a wellness startup after leaving McKinsey. Hustle culture is a liability, not an asset.

WNBA star Cameron Brink shares her favorite high-protein breakfast to build muscle and boost recovery

Inside the women-only executive retreat that turns boxing into leadership training

Death of Chimamanda Ngozi Adichie's son sheds light on Nigeria's quality of care

A busy dietitian shares what she eats for good gut health, including chia seed 'bubble tea' and turkey-blueberry meatballs

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

I started drinking at 14, and it became a dangerous habit for more than 55 years. I'm finally sober at 70.

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day — I want to be productive.

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day — I want to be productive.

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it