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There Is No Comfortable Reading Position

Article URL: https://slate.com/life/2026/01/body-books-reading-position-posture-pain.html Comments URL: https://news.ycombinator.com/item?id=46682931 Points: 5 # Comments: 1...

4dHacker NewslifestyleImpact

Trump signs a law returning whole milk to school lunches

Whole milk is heading back to school lunch cafeterias...

Jan 14ABC NewsPolitics

Wellness in Qatar: The Power of Pause

In this episode of Qatar in Motion, Laila Humairah takes a breather - literally. At Zulal Wellness Resort, she discovers how ancient healing meets modern science to help people slow down in a country ...

2dEuronewslifestyle

Death of Chimamanda Ngozi Adichie's son sheds light on Nigeria's quality of care

An investigation has been ordered into the circumstance under which the toddler son of the award-winning Nigerian writer, Chimamanda Ngozi Adichie died at a leading hospital in Lagos. The writer has b...

Jan 13France 24HealthImpact

Airbnb CEO says he was self-conscious about working out when he first got to Silicon Valley. Times have changed.

Brian Chesky said no one was weight lifting when he came to Silicon Valley in the 2000s. Myunggu Han/Getty Images for Airbnb Airbnb CEO Brian Chesky said he's been surprised to see the tech community ...

Jan 16Business InsiderTechnologyImpact

RFK Jr.’s new food pyramid could be a disaster for the environment — if Americans actually follow it

The Trump administration announced last week that it wants Americans to consume more protein, churning out a colorful illustration of an inverted food pyramid that prominently features a big, red stea...

Jan 13The VergePoliticsImpact

A family therapist shares one major sign it's time to set boundaries with your family, like Brooklyn Beckham

Brooklyn Peltz Beckham attends the 2024 Met Gala. Dia Dipasupil/Getty Images Brooklyn Peltz Beckham confirmed speculation that he's feuding with his family, on his Instagram story. Peltz Beckham said ...

3dBusiness InsiderEntertainmentImpact

The eureka moment that drove Oprah to reframe weight loss and banish shame involved a Post-It

Oprah Winfrey at the American Ballet Theatre Gala on October 22, 2025. Lanna Apisukh/WWD via Getty Images Oprah Winfrey has been a weight-loss icon for decades and has always carried some shame &mdash...

2dBusiness InsiderHealthImpact

Meet the people who think posting on social media is good for them

Steve Zeringue, Mfonsio Andrew, and Campbell Morrison don't subscribe to the "get offline" mentality. Steve Zeringue; Mfonsio Andrew; Campbell Morrison. Forget dumbphones and digital detoxes; ...

6dBusiness InsiderHealthImpact

A startup therapist says most founder blowups can be solved in three ways

Yariv Ganor started focusing on providing therapy to startup founders six years ago. Yariv Ganor Cofounder relationships can get tense, especially when fundraising or keeping pace with the AI industry...

Jan 15Business InsiderTechnologyImpact

I was an active runner for 10 years, then I burned out. Switching to walking helped me lose fat and feel energized again.

I got burned out on running after my first marathon. Walking and taking more strength-training classes helped me keep in shape. Julia Pugachevsky For nearly a decade, I've run most days. Then, out of ...

20hBusiness InsiderHealthImpact

WNBA star Cameron Brink shares her favorite high-protein breakfast to build muscle and boost recovery

WNBA star Cameron Brink said getting enough protein and carbs has been key to building muscle and staying fueled for games. Meg Oliphant/Getty Images LA Sparks athlete Cameron Brink said she's lifting...

4dBusiness InsiderSportsImpact

I started drinking at 14, and it became a dangerous habit for more than 55 years. I'm finally sober at 70.

From left: Barbara Face pictured as a teenager when she first started drinking, at the height of her alcoholism, and sober, as she is today. Courtesy of Barbara Face Barbara Face began drinking at 14 ...

Jan 13Business InsiderHealthImpact

Singer Anne-Marie says motherhood didn't come naturally at first. With her second baby, she did things differently.

Singer and songwriter Anne-Marie says she felt that asking for help as a new mom would reflect poorly on her. Mike Marsland/Mike Marsland/WireImage Anne-Marie says she didn't want to ask for help as a...

3dBusiness InsiderEntertainment

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

Dr. Darshan Shah said doing the small things consistently had the biggest impact on his personal health journey. Madeline Tolle for BI This as-told-to essay is based on a conversation with Dr. Darshan...

5dBusiness InsiderHealthImpact

Whole milk is gross. I don't care what RFK says.

Whole milk, yuck. Getty Images; BI The government's latest dietary guidelines suggest people drink whole milk instead of low-fat. This matters a lot for school lunches, where whole milk will get top b...

1dBusiness InsiderPoliticsImpact

An oncologist was shocked to learn she had breast cancer. She had no symptoms and thought she was low-risk.

Dr. Sue Hwang, a radiation oncologist, said her own experience with breast cancer helped her see vulnerability as a strength instead of a weakness. Tim Brown Oncologist Sue Hwang was diagnosed with br...

Jan 15Business InsiderHealthImpact

I tried on leggings at Lululemon, Alo, and Athleta. My favorite pair made me feel comfortable and confident.

I tried on similar pairs of leggings at Lululemon, Alo, and Athleta to see which would be best for working out. Chloe Caldwell I tried on similar pairs of leggings at Lululemon, Alo, and Athleta to se...

4dBusiness InsiderlifestyleImpact

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.

Mandalia left his job in 2022 and spent 18 months traveling. Courtesy of Himal Mandalia Himal Mandalia took a six-month career break , which turned into 3 ½ years. He struggled to slow down during the...

Jan 15Business InsiderlifestyleImpact

I founded a wellness startup after leaving McKinsey. Hustle culture is a liability, not an asset.

Cesar Carvalho worked at McKinsey from 2010 to 2012. Pascal Perich/© Pascal Perich Cesar Carvalho left a consulting job at McKinsey to launch Wellhub, a wellness startup. 14 years later, Wellhub is ch...

5dBusiness InsiderTechnologyImpact

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There Is No Comfortable Reading Position

Trump signs a law returning whole milk to school lunches

Wellness in Qatar: The Power of Pause

Death of Chimamanda Ngozi Adichie's son sheds light on Nigeria's quality of care

Airbnb CEO says he was self-conscious about working out when he first got to Silicon Valley. Times have changed.

RFK Jr.’s new food pyramid could be a disaster for the environment — if Americans actually follow it

A family therapist shares one major sign it's time to set boundaries with your family, like Brooklyn Beckham

The eureka moment that drove Oprah to reframe weight loss and banish shame involved a Post-It

Meet the people who think posting on social media is good for them

A startup therapist says most founder blowups can be solved in three ways

I was an active runner for 10 years, then I burned out. Switching to walking helped me lose fat and feel energized again.

WNBA star Cameron Brink shares her favorite high-protein breakfast to build muscle and boost recovery

I started drinking at 14, and it became a dangerous habit for more than 55 years. I'm finally sober at 70.

Singer Anne-Marie says motherhood didn't come naturally at first. With her second baby, she did things differently.

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

Whole milk is gross. I don't care what RFK says.

An oncologist was shocked to learn she had breast cancer. She had no symptoms and thought she was low-risk.

I tried on leggings at Lululemon, Alo, and Athleta. My favorite pair made me feel comfortable and confident.

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself &mdash; and finally learned to slow down.

I founded a wellness startup after leaving McKinsey. Hustle culture is a liability, not an asset.

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There Is No Comfortable Reading Position

Trump signs a law returning whole milk to school lunches

Wellness in Qatar: The Power of Pause

Death of Chimamanda Ngozi Adichie's son sheds light on Nigeria's quality of care

Airbnb CEO says he was self-conscious about working out when he first got to Silicon Valley. Times have changed.

RFK Jr.’s new food pyramid could be a disaster for the environment — if Americans actually follow it

A family therapist shares one major sign it's time to set boundaries with your family, like Brooklyn Beckham

The eureka moment that drove Oprah to reframe weight loss and banish shame involved a Post-It

Meet the people who think posting on social media is good for them

A startup therapist says most founder blowups can be solved in three ways

I was an active runner for 10 years, then I burned out. Switching to walking helped me lose fat and feel energized again.

WNBA star Cameron Brink shares her favorite high-protein breakfast to build muscle and boost recovery

I started drinking at 14, and it became a dangerous habit for more than 55 years. I'm finally sober at 70.

Singer Anne-Marie says motherhood didn't come naturally at first. With her second baby, she did things differently.

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

Whole milk is gross. I don't care what RFK says.

An oncologist was shocked to learn she had breast cancer. She had no symptoms and thought she was low-risk.

I tried on leggings at Lululemon, Alo, and Athleta. My favorite pair made me feel comfortable and confident.

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself &mdash; and finally learned to slow down.

I founded a wellness startup after leaving McKinsey. Hustle culture is a liability, not an asset.

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.