WNBA star Cameron Brink said getting enough protein and carbs has been key to building muscle and staying fueled for games. Meg Oliphant/Getty Images LA Sparks athlete Cameron Brink said she's lifting...
The author was a college footballer. Courtesy of Tre Hubbard D1 college football gave my life important structure, so when it ended, I felt lost. After college, I gained weight and hit the lowest poin...
Dr. Sue Hwang, a radiation oncologist, said her own experience with breast cancer helped her see vulnerability as a strength instead of a weakness. Tim Brown Oncologist Sue Hwang was diagnosed with br...
Demetrius Freeman/The Washington Post via Getty Images A Democratic congressional report criticizes the Department of Veterans Affairs for major healthcare cuts. The VA lost over 40,000 workers in 202...
Mandalia left his job in 2022 and spent 18 months traveling. Courtesy of Himal Mandalia Himal Mandalia took a six-month career break , which turned into 3 ½ years. He struggled to slow down during the...
I tried on similar pairs of leggings at Lululemon, Alo, and Athleta to see which would be best for working out. Chloe Caldwell I tried on similar pairs of leggings at Lululemon, Alo, and Athleta to se...
Tina Woods is the CEO and founder of Collider Health, and she DJs as "Tina Technotic." Jon Tonks for BI This as-told-to essay is based on a conversation with 61-year-old Tina Woods, the CEO an...
Brooklyn Peltz Beckham attends the 2024 Met Gala. Dia Dipasupil/Getty Images Brooklyn Peltz Beckham confirmed speculation that he's feuding with his family, on his Instagram story. Peltz Beckham said ...
Cesar Carvalho worked at McKinsey from 2010 to 2012. Pascal Perich/© Pascal Perich Cesar Carvalho left a consulting job at McKinsey to launch Wellhub, a wellness startup. 14 years later, Wellhub is ch...
Public health experts agree that a clear definition of ultra-processed foods is needed to shape policy decisions for our food system....
Parents of autistic children are clamoring for a prescription vitamin promoted by federal health officials. But there's little evidence the drug will help. (Image credit: Inna Kot/iStock)...
Olympic gold medallist Katie Ledecky fuels for 4-hour training days with veggie omelets and protein-packed dinners. Eggland's Best Katie Ledecky typically trains for 4 hours a day, split into a mornin...
A new report finds ongoing trauma affects survivors of a 1988 chemical weapons attack on Kurdish Iraqis in Halabja and nearby communities, highlighting the need for better health and support services....
For the first time in the International Space Station's history, NASA safely returned a crew of four astronauts to Earth ahead of schedule due to medical issues affecting one of the group....
Erin Renzas is a former marketing executive. Dina Litovsky for BI Erin Renzas spent nearly two decades dutifully climbing the career ladder before she hit a breaking point. She had achieved many of th...
Singer and songwriter Anne-Marie says she felt that asking for help as a new mom would reflect poorly on her. Mike Marsland/Mike Marsland/WireImage Anne-Marie says she didn't want to ask for help as a...
Jim Rowley, CEO of Crunch Fitness, said he stays sharp by avoiding a monotonous routine, but he always makes time for exercise and a morning protein shake. Courtesy of Crunch Fitness Crunch Fitness CE...
Yariv Ganor started focusing on providing therapy to startup founders six years ago. Yariv Ganor Cofounder relationships can get tense, especially when fundraising or keeping pace with the AI industry...
The Chilean government has awarded a contract to Chinese biopharmaceutical firm Sinovac Biotech to supply its influenza vaccine ahead of the southern hemisphere winter. The vaccine will be part of Chi...
What toy collector doesn't love a good blind box? Half the fun is not knowing exactly what you're getting. That's the thinking behind Funko's latest series of Funko Pop! figurines, which gives the bli...