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Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

Olympic gold medallist Katie Ledecky fuels for 4-hour training days with veggie omelets and protein-packed dinners. Eggland's Best Katie Ledecky typically trains for 4 hours a day, split into a mornin...

4dBusiness InsiderSportsImpact

French dairy giant Lactalis recalls baby formula in 18 countries due to toxin

French dairy maker Lactalis has recalled baby formula in 18 countries after it was discovered that some batches may contain a dangerous toxin. Since the start of this year, three of the world’s bigges...

2dFrance 24HealthImpact

When my college football career ended, I hit rock bottom. Losing over 100 pounds helped me get my life back on track.

The author was a college footballer. Courtesy of Tre Hubbard D1 college football gave my life important structure, so when it ended, I felt lost. After college, I gained weight and hit the lowest poin...

2hBusiness InsiderSportsImpact

A busy dietitian shares what she eats for good gut health, including chia seed 'bubble tea' and turkey-blueberry meatballs

Rachel Swanson, a registered dietitian, focuses on eating a wide variety of nutrients for a healthy gut. Rachel Swanson Rachel Swanson, a registered dietitian, batch-cooks most of her meals. It helps ...

Jan 14Business InsiderHealth

Super Saliha

A Tunisian man turns his dying mother’s cancer treatment into a celebration of love, devotion, care and resilience....

2dAl Jazeerasociety

Can we cheat death?

Is ageing a natural stage of life to be honoured or a biological flaw that humanity should overcome?...

Jan 13Al JazeeraScience

I spent years traveling nonstop. It took me too long to admit my 'dream life' was actually horrible for my health.

Traveling nonstop sounds incredible, but it can come with some serious drawbacks. Meredith Bethune For years, I happily travelled nonstop for work, ignoring the toll it was taking on my health. When m...

1dBusiness InsiderlifestyleImpact

WNBA star Cameron Brink shares her favorite high-protein breakfast to build muscle and boost recovery

WNBA star Cameron Brink said getting enough protein and carbs has been key to building muscle and staying fueled for games. Meg Oliphant/Getty Images LA Sparks athlete Cameron Brink said she's lifting...

5dBusiness InsiderSportsImpact

A man lost 44lbs and learned 3 important lessons about losing fat while maintaining muscle

Mike Prytkov founded a weight-loss app inspired by lessons he learned from his own weight-loss journey. Mike Prytkov Mike Prytkov lost 44 pounds in a year, but his extreme approach wasn't sustainable ...

6hBusiness InsiderHealthImpact

What public policy, health experts want consumers to know about ultra-processed foods

Public health experts agree that a clear definition of ultra-processed foods is needed to shape policy decisions for our food system....

Jan 14ABC NewsHealth

Can leucovorin treat autism? History says, probably not

Parents of autistic children are clamoring for a prescription vitamin promoted by federal health officials. But there's little evidence the drug will help. (Image credit: Inna Kot/iStock)...

1dNPR NewsHealthImpact

Grief after a pet’s death can be as long-lasting as losing a human loved one, study finds

A UK study found that some pet owners develop prolonged grief disorder after the death of a pet, with symptoms mirroring those seen after human bereavement....

3dEuronewsScienceImpact

WATCH: White House unveils President Trump's 'Great Healthcare Plan'

ABC News' Mary Bruce asked White House press secretary Karoline Leavitt how Trump's plan to "deliver money directly to the American people" — instead of health insurance companies — would work....

Jan 15ABC NewsPoliticsImpact

ISS astronaut medical evacuation latest news: Crew-11 prepares for departure

NASA is returning four astronauts to Earth early from the International Space Station due to a medical concern with one of the Crew-11 astronauts. Here's the latest news....

Jan 12Space.comScience

Unrecognized pain: Most Halabja Massacre survivors have PTSD

A new report finds ongoing trauma affects survivors of a 1988 chemical weapons attack on Kurdish Iraqis in Halabja and nearby communities, highlighting the need for better health and support services....

3dDeutsche WelleHealthImpact

Germany news: More and more people turning away from alcohol

While a considerable majority of Germans drink alcohol, the proportion is on the wane with many citing health worries. Meanwhile, a debate about inheritance tax is brewing in the German government. DW...

3dDeutsche WelleHealth

Is Trader Joe's actually healthier than other grocery stores? We put 12 products to the test.

We compared Trader Joe's ultra-processed foods with similar items from larger grocery stores. Here's how they stacked up. Liam Kraker/Business Insider Trader Joe's has a reputation for being a "he...

Jan 16Business InsiderlifestyleImpact

Launch HN: Indy (YC S21) – A support app designed for ADHD brains

Hi I’m Chris, one of the co-founders of Shimmer ( https://www.shimmer.care ), and today we’re launching our new app called Indy ( https://www.shimmer.care/indy ). Indy is an ADHD app for structured pl...

Jan 16Hacker NewsTechnologyImpact

A family therapist shares one major sign it's time to set boundaries with your family, like Brooklyn Beckham

Brooklyn Peltz Beckham attends the 2024 Met Gala. Dia Dipasupil/Getty Images Brooklyn Peltz Beckham confirmed speculation that he's feuding with his family, on his Instagram story. Peltz Beckham said ...

3dBusiness InsiderEntertainmentImpact

Past nuclear weapon tests linked to 4 million premature deaths globally, report says

Nuclear weapons testing has affected every single human on the planet, causing at least 4 million premature deaths from cancer and other diseases over time, according to a new report delving into the ...

2dSouth China Morning PostScienceImpact
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