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Creatine, ADHD video games: The quest for a better brain is turning into a gold rush

Getty Images; Tyler Le/BI At this point, you've probably at least thought about dropping a few scoops of creatine into your morning smoothie. An amino acid compound that promotes energy production in ...

Jan 13Business InsiderHealthImpact

The eureka moment that drove Oprah to reframe weight loss and banish shame involved a Post-It

Oprah Winfrey at the American Ballet Theatre Gala on October 22, 2025. Lanna Apisukh/WWD via Getty Images Oprah Winfrey has been a weight-loss icon for decades and has always carried some shame &mdash...

3dBusiness InsiderHealthImpact

RFK Jr.’s new food pyramid could be a disaster for the environment — if Americans actually follow it

The Trump administration announced last week that it wants Americans to consume more protein, churning out a colorful illustration of an inverted food pyramid that prominently features a big, red stea...

Jan 13The VergePoliticsImpact

Having a baby in rural America? Get ready for a 3-hour drive.

America's hospitals are dropping their labor and delivery services. skaman306/Getty Images 60% of rural counties offered no labor and delivery services in 2023, a new report found. Many pregnant patie...

12hBusiness InsiderHealthImpact

Countries must raise taxes on sugary drinks and alcohol to curb preventable disease, WHO says

Low taxes, which are not in line with inflation, are ineffective in reducing alcohol or sugary drink consumption, the World Health Organization warns....

Jan 13EuronewsHealthImpact

Hundreds of America's rural hospitals have vanished. Maps show closures by state.

Rural hospital closures limit healthcare for millions of Americans. Thomas Northcut/Getty Images Over `100 rural hospitals have closed since 2005, making it hard for millions to access healthcare. ERs...

5dBusiness InsiderHealthImpact

Whole milk is gross. I don't care what RFK says.

Whole milk, yuck. Getty Images; BI The government's latest dietary guidelines suggest people drink whole milk instead of low-fat. This matters a lot for school lunches, where whole milk will get top b...

2dBusiness InsiderPoliticsImpact

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

Dr. Darshan Shah said doing the small things consistently had the biggest impact on his personal health journey. Madeline Tolle for BI This as-told-to essay is based on a conversation with Dr. Darshan...

6dBusiness InsiderHealthImpact

Japan’s Okinawa loses longevity crown as slow living makes way for faster, shorter future

A generation ago, the people of Okinawa in Japan were recognised as among the longest-lived in the world, fortunate residents of one of just five “blue zones” around the planet where a combination of ...

3dSouth China Morning PostHealthImpact

A man lost 44lbs and learned 3 important lessons about losing fat while maintaining muscle

Mike Prytkov founded a weight-loss app inspired by lessons he learned from his own weight-loss journey. Mike Prytkov Mike Prytkov lost 44 pounds in a year, but his extreme approach wasn't sustainable ...

13hBusiness InsiderHealthImpact

Can leucovorin treat autism? History says, probably not

Parents of autistic children are clamoring for a prescription vitamin promoted by federal health officials. But there's little evidence the drug will help. (Image credit: Inna Kot/iStock)...

2dNPR NewsHealthImpact

I tried on leggings at Lululemon, Alo, and Athleta. My favorite pair made me feel comfortable and confident.

I tried on similar pairs of leggings at Lululemon, Alo, and Athleta to see which would be best for working out. Chloe Caldwell I tried on similar pairs of leggings at Lululemon, Alo, and Athleta to se...

5dBusiness InsiderlifestyleImpact

A 58-year-old whose job requires hours of sitting lost 75 pounds in 12 months with these simple changes

Jerry Clark overhauled his diet: he started eating more vegetables and having his chicken roasted instead of fried. Courtesy of Jerry Clark A man gained 50 pounds after he quit the army and started dr...

5hBusiness InsiderHealthImpact

A busy dietitian shares what she eats for good gut health, including chia seed 'bubble tea' and turkey-blueberry meatballs

Rachel Swanson, a registered dietitian, focuses on eating a wide variety of nutrients for a healthy gut. Rachel Swanson Rachel Swanson, a registered dietitian, batch-cooks most of her meals. It helps ...

Jan 14Business InsiderHealth

Data Activation Thoughts

i've been working with healthcare/biobank data and keep thinking about what "data moats" mean now that llms can ingest anything. some a16z piece from 2019 said moats were eroding — now the question se...

6dHacker NewsTechnologyImpact

Launch HN: Indy (YC S21) – A support app designed for ADHD brains

Hi I’m Chris, one of the co-founders of Shimmer ( https://www.shimmer.care ), and today we’re launching our new app called Indy ( https://www.shimmer.care/indy ). Indy is an ADHD app for structured pl...

Jan 16Hacker NewsTechnologyImpact

A family therapist shares one major sign it's time to set boundaries with your family, like Brooklyn Beckham

Brooklyn Peltz Beckham attends the 2024 Met Gala. Dia Dipasupil/Getty Images Brooklyn Peltz Beckham confirmed speculation that he's feuding with his family, on his Instagram story. Peltz Beckham said ...

4dBusiness InsiderEntertainmentImpact

I started drinking at 14, and it became a dangerous habit for more than 55 years. I'm finally sober at 70.

From left: Barbara Face pictured as a teenager when she first started drinking, at the height of her alcoholism, and sober, as she is today. Courtesy of Barbara Face Barbara Face began drinking at 14 ...

Jan 13Business InsiderHealthImpact

A startup therapist says most founder blowups can be solved in three ways

Yariv Ganor started focusing on providing therapy to startup founders six years ago. Yariv Ganor Cofounder relationships can get tense, especially when fundraising or keeping pace with the AI industry...

Jan 15Business InsiderTechnologyImpact

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

Olympic gold medallist Katie Ledecky fuels for 4-hour training days with veggie omelets and protein-packed dinners. Eggland's Best Katie Ledecky typically trains for 4 hours a day, split into a mornin...

5dBusiness InsiderSportsImpact
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