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The eureka moment that drove Oprah to reframe weight loss and banish shame involved a Post-It

Oprah Winfrey at the American Ballet Theatre Gala on October 22, 2025. Lanna Apisukh/WWD via Getty Images Oprah Winfrey has been a weight-loss icon for decades and has always carried some shame &mdash...

1dBusiness InsiderHealthImpact

A busy dietitian shares what she eats for good gut health, including chia seed 'bubble tea' and turkey-blueberry meatballs

Rachel Swanson, a registered dietitian, focuses on eating a wide variety of nutrients for a healthy gut. Rachel Swanson Rachel Swanson, a registered dietitian, batch-cooks most of her meals. It helps ...

Jan 14Business InsiderHealth

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.

Mandalia left his job in 2022 and spent 18 months traveling. Courtesy of Himal Mandalia Himal Mandalia took a six-month career break , which turned into 3 ½ years. He struggled to slow down during the...

Jan 15Business InsiderlifestyleImpact

I started drinking at 14, and it became a dangerous habit for more than 55 years. I'm finally sober at 70.

From left: Barbara Face pictured as a teenager when she first started drinking, at the height of her alcoholism, and sober, as she is today. Courtesy of Barbara Face Barbara Face began drinking at 14 ...

Jan 13Business InsiderHealthImpact

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

Dr. Darshan Shah said doing the small things consistently had the biggest impact on his personal health journey. Madeline Tolle for BI This as-told-to essay is based on a conversation with Dr. Darshan...

4dBusiness InsiderHealthImpact

Launch HN: Indy (YC S21) – A support app designed for ADHD brains

Hi I’m Chris, one of the co-founders of Shimmer ( https://www.shimmer.care ), and today we’re launching our new app called Indy ( https://www.shimmer.care/indy ). Indy is an ADHD app for structured pl...

6dHacker NewsTechnologyImpact

Zack Polanski to hand in NHS contract termination notice to Palantir

Article URL: https://www.thecanary.co/uk/news/2026/01/22/zack-polanski-to-hand-in-nhs-contract-termination-notice-to-palantir/ Comments URL: https://news.ycombinator.com/item?id=46721220 Points: 13 # ...

7hHacker NewsPoliticsImpact

Natural Cycles launches wristband to replace thermometers for its FDA-cleared birth control app

Natural Cycles, the company behind a controversial FDA-cleared birth control app, is replacing its thermometer with a wristband that measures skin temperature, heart rate, and movement during sleep. T...

Jan 15The VergeTechnologyImpact

Airbnb CEO says he was self-conscious about working out when he first got to Silicon Valley. Times have changed.

Brian Chesky said no one was weight lifting when he came to Silicon Valley in the 2000s. Myunggu Han/Getty Images for Airbnb Airbnb CEO Brian Chesky said he's been surprised to see the tech community ...

6dBusiness InsiderTechnologyImpact

A startup therapist says most founder blowups can be solved in three ways

Yariv Ganor started focusing on providing therapy to startup founders six years ago. Yariv Ganor Cofounder relationships can get tense, especially when fundraising or keeping pace with the AI industry...

Jan 15Business InsiderTechnologyImpact

Meet the people who think posting on social media is good for them

Steve Zeringue, Mfonsio Andrew, and Campbell Morrison don't subscribe to the "get offline" mentality. Steve Zeringue; Mfonsio Andrew; Campbell Morrison. Forget dumbphones and digital detoxes; ...

5dBusiness InsiderHealthImpact

RFK Jr.’s new food pyramid could be a disaster for the environment — if Americans actually follow it

The Trump administration announced last week that it wants Americans to consume more protein, churning out a colorful illustration of an inverted food pyramid that prominently features a big, red stea...

Jan 13The VergePoliticsImpact

A family therapist shares one major sign it's time to set boundaries with your family, like Brooklyn Beckham

Brooklyn Peltz Beckham attends the 2024 Met Gala. Dia Dipasupil/Getty Images Brooklyn Peltz Beckham confirmed speculation that he's feuding with his family, on his Instagram story. Peltz Beckham said ...

2dBusiness InsiderEntertainmentImpact

Inside the women-only executive retreat that turns boxing into leadership training

Erin Renzas is a former marketing executive. Dina Litovsky for BI Erin Renzas spent nearly two decades dutifully climbing the career ladder before she hit a breaking point. She had achieved many of th...

2dBusiness InsiderlifestyleImpact

Singer Anne-Marie says motherhood didn't come naturally at first. With her second baby, she did things differently.

Singer and songwriter Anne-Marie says she felt that asking for help as a new mom would reflect poorly on her. Mike Marsland/Mike Marsland/WireImage Anne-Marie says she didn't want to ask for help as a...

1dBusiness InsiderEntertainment

xAI cofounder is taking a step back to 'go founder mode on my health' after Lyme disease diagnosis

An xAI cofounder is shifting into an advisory role after a Lyme disease diagnosis to "go founder mode on my health." Illustration by Samuel Boivin/NurPhoto via Getty Images An xAI cofounder sa...

1dBusiness InsiderTechnologyImpact

Whole milk is gross. I don't care what RFK says.

Whole milk, yuck. Getty Images; BI The government's latest dietary guidelines suggest people drink whole milk instead of low-fat. This matters a lot for school lunches, where whole milk will get top b...

13hBusiness InsiderPoliticsImpact

Death of Chimamanda Ngozi Adichie's son sheds light on Nigeria's quality of care

An investigation has been ordered into the circumstance under which the toddler son of the award-winning Nigerian writer, Chimamanda Ngozi Adichie died at a leading hospital in Lagos. The writer has b...

Jan 13France 24HealthImpact

Final funding bill for NIH pushes back against Trump cuts

Measure gives agency slight boost and blocks multiyear awards and cuts to indirect costs...

2dScience MagazinePolitics

I spent years traveling nonstop. It took me too long to admit my 'dream life' was actually horrible for my health.

Traveling nonstop sounds incredible, but it can come with some serious drawbacks. Meredith Bethune For years, I happily travelled nonstop for work, ignoring the toll it was taking on my health. When m...

6hBusiness InsiderlifestyleImpact

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The eureka moment that drove Oprah to reframe weight loss and banish shame involved a Post-It

A busy dietitian shares what she eats for good gut health, including chia seed 'bubble tea' and turkey-blueberry meatballs

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself &mdash; and finally learned to slow down.

I started drinking at 14, and it became a dangerous habit for more than 55 years. I'm finally sober at 70.

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

Launch HN: Indy (YC S21) – A support app designed for ADHD brains

Zack Polanski to hand in NHS contract termination notice to Palantir

Natural Cycles launches wristband to replace thermometers for its FDA-cleared birth control app

Airbnb CEO says he was self-conscious about working out when he first got to Silicon Valley. Times have changed.

A startup therapist says most founder blowups can be solved in three ways

Meet the people who think posting on social media is good for them

RFK Jr.’s new food pyramid could be a disaster for the environment — if Americans actually follow it

A family therapist shares one major sign it's time to set boundaries with your family, like Brooklyn Beckham

Inside the women-only executive retreat that turns boxing into leadership training

Singer Anne-Marie says motherhood didn't come naturally at first. With her second baby, she did things differently.

xAI cofounder is taking a step back to 'go founder mode on my health' after Lyme disease diagnosis

Whole milk is gross. I don't care what RFK says.

Death of Chimamanda Ngozi Adichie's son sheds light on Nigeria's quality of care

Final funding bill for NIH pushes back against Trump cuts

I spent years traveling nonstop. It took me too long to admit my 'dream life' was actually horrible for my health.

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The eureka moment that drove Oprah to reframe weight loss and banish shame involved a Post-It

A busy dietitian shares what she eats for good gut health, including chia seed 'bubble tea' and turkey-blueberry meatballs

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself &mdash; and finally learned to slow down.

I started drinking at 14, and it became a dangerous habit for more than 55 years. I'm finally sober at 70.

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

Launch HN: Indy (YC S21) – A support app designed for ADHD brains

Zack Polanski to hand in NHS contract termination notice to Palantir

Natural Cycles launches wristband to replace thermometers for its FDA-cleared birth control app

Airbnb CEO says he was self-conscious about working out when he first got to Silicon Valley. Times have changed.

A startup therapist says most founder blowups can be solved in three ways

Meet the people who think posting on social media is good for them

RFK Jr.’s new food pyramid could be a disaster for the environment — if Americans actually follow it

A family therapist shares one major sign it's time to set boundaries with your family, like Brooklyn Beckham

Inside the women-only executive retreat that turns boxing into leadership training

Singer Anne-Marie says motherhood didn't come naturally at first. With her second baby, she did things differently.

xAI cofounder is taking a step back to 'go founder mode on my health' after Lyme disease diagnosis

Whole milk is gross. I don't care what RFK says.

Death of Chimamanda Ngozi Adichie's son sheds light on Nigeria's quality of care

Final funding bill for NIH pushes back against Trump cuts

I spent years traveling nonstop. It took me too long to admit my 'dream life' was actually horrible for my health.

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.