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The eureka moment that drove Oprah to reframe weight loss and banish shame involved a Post-It

Oprah Winfrey at the American Ballet Theatre Gala on October 22, 2025. Lanna Apisukh/WWD via Getty Images Oprah Winfrey has been a weight-loss icon for decades and has always carried some shame &mdash...

1dBusiness InsiderHealthImpact

A startup therapist says most founder blowups can be solved in three ways

Yariv Ganor started focusing on providing therapy to startup founders six years ago. Yariv Ganor Cofounder relationships can get tense, especially when fundraising or keeping pace with the AI industry...

Jan 15Business InsiderTechnologyImpact

Whole milk is gross. I don't care what RFK says.

Whole milk, yuck. Getty Images; BI The government's latest dietary guidelines suggest people drink whole milk instead of low-fat. This matters a lot for school lunches, where whole milk will get top b...

5hBusiness InsiderPoliticsImpact

Creatine, ADHD video games: The quest for a better brain is turning into a gold rush

Getty Images; Tyler Le/BI At this point, you've probably at least thought about dropping a few scoops of creatine into your morning smoothie. An amino acid compound that promotes energy production in ...

Jan 13Business InsiderHealthImpact

The best Fitbits for your fitness and health

Despite being acquired by Google five years ago, Fitbit remains one of the most recognizable names in the industry. While its products aren’t designed with hardcore athletes, Fitbit makes excellent de...

6dThe VergeTechnology

I started drinking at 14, and it became a dangerous habit for more than 55 years. I'm finally sober at 70.

From left: Barbara Face pictured as a teenager when she first started drinking, at the height of her alcoholism, and sober, as she is today. Courtesy of Barbara Face Barbara Face began drinking at 14 ...

Jan 13Business InsiderHealthImpact

xAI cofounder is taking a step back to 'go founder mode on my health' after Lyme disease diagnosis

An xAI cofounder is shifting into an advisory role after a Lyme disease diagnosis to "go founder mode on my health." Illustration by Samuel Boivin/NurPhoto via Getty Images An xAI cofounder sa...

1dBusiness InsiderTechnologyImpact

An oncologist was shocked to learn she had breast cancer. She had no symptoms and thought she was low-risk.

Dr. Sue Hwang, a radiation oncologist, said her own experience with breast cancer helped her see vulnerability as a strength instead of a weakness. Tim Brown Oncologist Sue Hwang was diagnosed with br...

6dBusiness InsiderHealthImpact

A busy dietitian shares what she eats for good gut health, including chia seed 'bubble tea' and turkey-blueberry meatballs

Rachel Swanson, a registered dietitian, focuses on eating a wide variety of nutrients for a healthy gut. Rachel Swanson Rachel Swanson, a registered dietitian, batch-cooks most of her meals. It helps ...

Jan 14Business InsiderHealth

I tried on leggings at Lululemon, Alo, and Athleta. My favorite pair made me feel comfortable and confident.

I tried on similar pairs of leggings at Lululemon, Alo, and Athleta to see which would be best for working out. Chloe Caldwell I tried on similar pairs of leggings at Lululemon, Alo, and Athleta to se...

3dBusiness InsiderlifestyleImpact

A family therapist shares one major sign it's time to set boundaries with your family, like Brooklyn Beckham

Brooklyn Peltz Beckham attends the 2024 Met Gala. Dia Dipasupil/Getty Images Brooklyn Peltz Beckham confirmed speculation that he's feuding with his family, on his Instagram story. Peltz Beckham said ...

1dBusiness InsiderEntertainmentImpact

Meet the people who think posting on social media is good for them

Steve Zeringue, Mfonsio Andrew, and Campbell Morrison don't subscribe to the "get offline" mentality. Steve Zeringue; Mfonsio Andrew; Campbell Morrison. Forget dumbphones and digital detoxes; ...

5dBusiness InsiderHealthImpact

Score a Pair of PowerBlock Adjustable Dumbbells for Half the Cost of Bowflex SelectTech

Bowflex isn't the only option when it comes to adjustable dumbbell sets. PowerBlock is another trusted brand at a much lower price point. For a limited time, Woot is offering a pair of PowerBlock EXP ...

6dIGNlifestyle

Is Trader Joe's actually healthier than other grocery stores? We put 12 products to the test.

We compared Trader Joe's ultra-processed foods with similar items from larger grocery stores. Here's how they stacked up. Liam Kraker/Business Insider Trader Joe's has a reputation for being a "he...

6dBusiness InsiderlifestyleImpact

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

Olympic gold medallist Katie Ledecky fuels for 4-hour training days with veggie omelets and protein-packed dinners. Eggland's Best Katie Ledecky typically trains for 4 hours a day, split into a mornin...

2dBusiness InsiderSportsImpact

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.

Mandalia left his job in 2022 and spent 18 months traveling. Courtesy of Himal Mandalia Himal Mandalia took a six-month career break , which turned into 3 ½ years. He struggled to slow down during the...

Jan 15Business InsiderlifestyleImpact

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The eureka moment that drove Oprah to reframe weight loss and banish shame involved a Post-It

A startup therapist says most founder blowups can be solved in three ways

Whole milk is gross. I don't care what RFK says.

Creatine, ADHD video games: The quest for a better brain is turning into a gold rush

The best Fitbits for your fitness and health

I started drinking at 14, and it became a dangerous habit for more than 55 years. I'm finally sober at 70.

xAI cofounder is taking a step back to 'go founder mode on my health' after Lyme disease diagnosis

An oncologist was shocked to learn she had breast cancer. She had no symptoms and thought she was low-risk.

A busy dietitian shares what she eats for good gut health, including chia seed 'bubble tea' and turkey-blueberry meatballs

I tried on leggings at Lululemon, Alo, and Athleta. My favorite pair made me feel comfortable and confident.

A family therapist shares one major sign it's time to set boundaries with your family, like Brooklyn Beckham

Meet the people who think posting on social media is good for them

Score a Pair of PowerBlock Adjustable Dumbbells for Half the Cost of Bowflex SelectTech

Is Trader Joe's actually healthier than other grocery stores? We put 12 products to the test.

Everything an Olympic champion eats in a day to get enough protein and fiber &mdash;&nbsp;without overthinking it

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself &mdash; and finally learned to slow down.

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The eureka moment that drove Oprah to reframe weight loss and banish shame involved a Post-It

A startup therapist says most founder blowups can be solved in three ways

Whole milk is gross. I don't care what RFK says.

Creatine, ADHD video games: The quest for a better brain is turning into a gold rush

The best Fitbits for your fitness and health

I started drinking at 14, and it became a dangerous habit for more than 55 years. I'm finally sober at 70.

xAI cofounder is taking a step back to 'go founder mode on my health' after Lyme disease diagnosis

An oncologist was shocked to learn she had breast cancer. She had no symptoms and thought she was low-risk.

A busy dietitian shares what she eats for good gut health, including chia seed 'bubble tea' and turkey-blueberry meatballs

I tried on leggings at Lululemon, Alo, and Athleta. My favorite pair made me feel comfortable and confident.

A family therapist shares one major sign it's time to set boundaries with your family, like Brooklyn Beckham

Meet the people who think posting on social media is good for them

Score a Pair of PowerBlock Adjustable Dumbbells for Half the Cost of Bowflex SelectTech

Is Trader Joe's actually healthier than other grocery stores? We put 12 products to the test.

Everything an Olympic champion eats in a day to get enough protein and fiber &mdash;&nbsp;without overthinking it

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself &mdash; and finally learned to slow down.

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.