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Inside the women-only executive retreat that turns boxing into leadership training

Erin Renzas is a former marketing executive. Dina Litovsky for BI Erin Renzas spent nearly two decades dutifully climbing the career ladder before she hit a breaking point. She had achieved many of th...

4dBusiness InsiderlifestyleImpact

A 58-year-old whose job requires hours of sitting lost 75 pounds in 12 months with these simple changes

Jerry Clark overhauled his diet: he started eating more vegetables and having his chicken roasted instead of fried. Courtesy of Jerry Clark A man gained 50 pounds after he quit the army and started dr...

4hBusiness InsiderHealthImpact

The best Fitbits for your fitness and health

Despite being acquired by Google five years ago, Fitbit remains one of the most recognizable names in the industry. While its products aren’t designed with hardcore athletes, Fitbit makes excellent de...

Jan 15The VergeTechnology

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.

Mandalia left his job in 2022 and spent 18 months traveling. Courtesy of Himal Mandalia Himal Mandalia took a six-month career break , which turned into 3 ½ years. He struggled to slow down during the...

Jan 15Business InsiderlifestyleImpact

I'm a 61-year-old CEO and DJ for longevity raves. I start my day with a cup of tea, ruthlessly cut meetings short, and don't have a house cleaner.

Tina Woods is the CEO and founder of Collider Health, and she DJs as "Tina Technotic." Jon Tonks for BI This as-told-to essay is based on a conversation with 61-year-old Tina Woods, the CEO an...

2dBusiness InsiderHealthImpact

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

Dr. Darshan Shah said doing the small things consistently had the biggest impact on his personal health journey. Madeline Tolle for BI This as-told-to essay is based on a conversation with Dr. Darshan...

6dBusiness InsiderHealthImpact

The eureka moment that drove Oprah to reframe weight loss and banish shame involved a Post-It

Oprah Winfrey at the American Ballet Theatre Gala on October 22, 2025. Lanna Apisukh/WWD via Getty Images Oprah Winfrey has been a weight-loss icon for decades and has always carried some shame &mdash...

3dBusiness InsiderHealthImpact

Hundreds of America's rural hospitals have vanished. Maps show closures by state.

Rural hospital closures limit healthcare for millions of Americans. Thomas Northcut/Getty Images Over `100 rural hospitals have closed since 2005, making it hard for millions to access healthcare. ERs...

5dBusiness InsiderHealthImpact

I founded a wellness startup after leaving McKinsey. Hustle culture is a liability, not an asset.

Cesar Carvalho worked at McKinsey from 2010 to 2012. Pascal Perich/© Pascal Perich Cesar Carvalho left a consulting job at McKinsey to launch Wellhub, a wellness startup. 14 years later, Wellhub is ch...

6dBusiness InsiderTechnologyImpact

A startup therapist says most founder blowups can be solved in three ways

Yariv Ganor started focusing on providing therapy to startup founders six years ago. Yariv Ganor Cofounder relationships can get tense, especially when fundraising or keeping pace with the AI industry...

Jan 15Business InsiderTechnologyImpact

Creatine, ADHD video games: The quest for a better brain is turning into a gold rush

Getty Images; Tyler Le/BI At this point, you've probably at least thought about dropping a few scoops of creatine into your morning smoothie. An amino acid compound that promotes energy production in ...

Jan 13Business InsiderHealthImpact

I started drinking at 14, and it became a dangerous habit for more than 55 years. I'm finally sober at 70.

From left: Barbara Face pictured as a teenager when she first started drinking, at the height of her alcoholism, and sober, as she is today. Courtesy of Barbara Face Barbara Face began drinking at 14 ...

Jan 13Business InsiderHealthImpact

The Department of Veterans Affairs gutted its workforce. Lawmakers say veterans are now paying the price.

Demetrius Freeman/The Washington Post via Getty Images A Democratic congressional report criticizes the Department of Veterans Affairs for major healthcare cuts. The VA lost over 40,000 workers in 202...

7hBusiness InsiderPoliticsImpact

Whole milk is gross. I don't care what RFK says.

Whole milk, yuck. Getty Images; BI The government's latest dietary guidelines suggest people drink whole milk instead of low-fat. This matters a lot for school lunches, where whole milk will get top b...

2dBusiness InsiderPoliticsImpact

I tried on leggings at Lululemon, Alo, and Athleta. My favorite pair made me feel comfortable and confident.

I tried on similar pairs of leggings at Lululemon, Alo, and Athleta to see which would be best for working out. Chloe Caldwell I tried on similar pairs of leggings at Lululemon, Alo, and Athleta to se...

5dBusiness InsiderlifestyleImpact

An oncologist was shocked to learn she had breast cancer. She had no symptoms and thought she was low-risk.

Dr. Sue Hwang, a radiation oncologist, said her own experience with breast cancer helped her see vulnerability as a strength instead of a weakness. Tim Brown Oncologist Sue Hwang was diagnosed with br...

Jan 15Business InsiderHealthImpact

Score a Pair of PowerBlock Adjustable Dumbbells for Half the Cost of Bowflex SelectTech

Bowflex isn't the only option when it comes to adjustable dumbbell sets. PowerBlock is another trusted brand at a much lower price point. For a limited time, Woot is offering a pair of PowerBlock EXP ...

Jan 16IGNlifestyle

A family therapist shares one major sign it's time to set boundaries with your family, like Brooklyn Beckham

Brooklyn Peltz Beckham attends the 2024 Met Gala. Dia Dipasupil/Getty Images Brooklyn Peltz Beckham confirmed speculation that he's feuding with his family, on his Instagram story. Peltz Beckham said ...

4dBusiness InsiderEntertainmentImpact

Having a baby in rural America? Get ready for a 3-hour drive.

America's hospitals are dropping their labor and delivery services. skaman306/Getty Images 60% of rural counties offered no labor and delivery services in 2023, a new report found. Many pregnant patie...

11hBusiness InsiderHealthImpact

Launch HN: Indy (YC S21) – A support app designed for ADHD brains

Hi I’m Chris, one of the co-founders of Shimmer ( https://www.shimmer.care ), and today we’re launching our new app called Indy ( https://www.shimmer.care/indy ). Indy is an ADHD app for structured pl...

Jan 16Hacker NewsTechnologyImpact

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Inside the women-only executive retreat that turns boxing into leadership training

A 58-year-old whose job requires hours of sitting lost 75 pounds in 12 months with these simple changes

The best Fitbits for your fitness and health

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself &mdash; and finally learned to slow down.

I'm a 61-year-old CEO and DJ for longevity raves. I start my day with a cup of tea, ruthlessly cut meetings short, and don't have a house cleaner.

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

The eureka moment that drove Oprah to reframe weight loss and banish shame involved a Post-It

Hundreds of America's rural hospitals have vanished. Maps show closures by state.

I founded a wellness startup after leaving McKinsey. Hustle culture is a liability, not an asset.

A startup therapist says most founder blowups can be solved in three ways

Creatine, ADHD video games: The quest for a better brain is turning into a gold rush

I started drinking at 14, and it became a dangerous habit for more than 55 years. I'm finally sober at 70.

The Department of Veterans Affairs gutted its workforce. Lawmakers say veterans are now paying the price.

Whole milk is gross. I don't care what RFK says.

I tried on leggings at Lululemon, Alo, and Athleta. My favorite pair made me feel comfortable and confident.

An oncologist was shocked to learn she had breast cancer. She had no symptoms and thought she was low-risk.

Score a Pair of PowerBlock Adjustable Dumbbells for Half the Cost of Bowflex SelectTech

A family therapist shares one major sign it's time to set boundaries with your family, like Brooklyn Beckham

Having a baby in rural America? Get ready for a 3-hour drive.

Launch HN: Indy (YC S21) – A support app designed for ADHD brains

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Inside the women-only executive retreat that turns boxing into leadership training

A 58-year-old whose job requires hours of sitting lost 75 pounds in 12 months with these simple changes

The best Fitbits for your fitness and health

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself &mdash; and finally learned to slow down.

I'm a 61-year-old CEO and DJ for longevity raves. I start my day with a cup of tea, ruthlessly cut meetings short, and don't have a house cleaner.

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

The eureka moment that drove Oprah to reframe weight loss and banish shame involved a Post-It

Hundreds of America's rural hospitals have vanished. Maps show closures by state.

I founded a wellness startup after leaving McKinsey. Hustle culture is a liability, not an asset.

A startup therapist says most founder blowups can be solved in three ways

Creatine, ADHD video games: The quest for a better brain is turning into a gold rush

I started drinking at 14, and it became a dangerous habit for more than 55 years. I'm finally sober at 70.

The Department of Veterans Affairs gutted its workforce. Lawmakers say veterans are now paying the price.

Whole milk is gross. I don't care what RFK says.

I tried on leggings at Lululemon, Alo, and Athleta. My favorite pair made me feel comfortable and confident.

An oncologist was shocked to learn she had breast cancer. She had no symptoms and thought she was low-risk.

Score a Pair of PowerBlock Adjustable Dumbbells for Half the Cost of Bowflex SelectTech

A family therapist shares one major sign it's time to set boundaries with your family, like Brooklyn Beckham

Having a baby in rural America? Get ready for a 3-hour drive.

Launch HN: Indy (YC S21) – A support app designed for ADHD brains

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.