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60 results for "Andy Sieg"

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I was an active runner for 10 years, then I burned out. Switching to walking helped me lose fat and feel energized again.

I got burned out on running after my first marathon. Walking and taking more strength-training classes helped me keep in shape. Julia Pugachevsky For nearly a decade, I've run most days. Then, out of ...

1dBusiness InsiderHealthImpact

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

Dr. Darshan Shah said doing the small things consistently had the biggest impact on his personal health journey. Madeline Tolle for BI This as-told-to essay is based on a conversation with Dr. Darshan...

6dBusiness InsiderHealthImpact

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.

Mandalia left his job in 2022 and spent 18 months traveling. Courtesy of Himal Mandalia Himal Mandalia took a six-month career break , which turned into 3 ½ years. He struggled to slow down during the...

Jan 15Business InsiderlifestyleImpact

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day — I want to be productive.

Barbara Ford, 83, works in the medical field. Laura Thompson for BI This as-told-to essay is based on a conversation with Barbara Ford, an 83-year-old registered nurse and patient advocate for a healt...

Jan 15Business InsiderHealthImpact

Singer Anne-Marie says motherhood didn't come naturally at first. With her second baby, she did things differently.

Singer and songwriter Anne-Marie says she felt that asking for help as a new mom would reflect poorly on her. Mike Marsland/Mike Marsland/WireImage Anne-Marie says she didn't want to ask for help as a...

3dBusiness InsiderEntertainment

Whole milk is gross. I don't care what RFK says.

Whole milk, yuck. Getty Images; BI The government's latest dietary guidelines suggest people drink whole milk instead of low-fat. This matters a lot for school lunches, where whole milk will get top b...

2dBusiness InsiderPoliticsImpact

A 58-year-old whose job requires hours of sitting lost 75 pounds in 12 months with these simple changes

Jerry Clark overhauled his diet: he started eating more vegetables and having his chicken roasted instead of fried. Courtesy of Jerry Clark A man gained 50 pounds after he quit the army and started dr...

4hBusiness InsiderHealthImpact

Final funding bill for NIH pushes back against Trump cuts

Measure gives agency slight boost and blocks multiyear awards and cuts to indirect costs...

4dScience MagazinePolitics

I founded a wellness startup after leaving McKinsey. Hustle culture is a liability, not an asset.

Cesar Carvalho worked at McKinsey from 2010 to 2012. Pascal Perich/© Pascal Perich Cesar Carvalho left a consulting job at McKinsey to launch Wellhub, a wellness startup. 14 years later, Wellhub is ch...

6dBusiness InsiderTechnologyImpact

Creatine, ADHD video games: The quest for a better brain is turning into a gold rush

Getty Images; Tyler Le/BI At this point, you've probably at least thought about dropping a few scoops of creatine into your morning smoothie. An amino acid compound that promotes energy production in ...

Jan 13Business InsiderHealthImpact

A family therapist shares one major sign it's time to set boundaries with your family, like Brooklyn Beckham

Brooklyn Peltz Beckham attends the 2024 Met Gala. Dia Dipasupil/Getty Images Brooklyn Peltz Beckham confirmed speculation that he's feuding with his family, on his Instagram story. Peltz Beckham said ...

4dBusiness InsiderEntertainmentImpact

The Department of Veterans Affairs gutted its workforce. Lawmakers say veterans are now paying the price.

Demetrius Freeman/The Washington Post via Getty Images A Democratic congressional report criticizes the Department of Veterans Affairs for major healthcare cuts. The VA lost over 40,000 workers in 202...

7hBusiness InsiderPoliticsImpact

Is Trader Joe's actually healthier than other grocery stores? We put 12 products to the test.

We compared Trader Joe's ultra-processed foods with similar items from larger grocery stores. Here's how they stacked up. Liam Kraker/Business Insider Trader Joe's has a reputation for being a "he...

Jan 16Business InsiderlifestyleImpact

Unrecognized pain: Most Halabja Massacre survivors have PTSD

A new report finds ongoing trauma affects survivors of a 1988 chemical weapons attack on Kurdish Iraqis in Halabja and nearby communities, highlighting the need for better health and support services....

4dDeutsche WelleHealthImpact

Halabja Massacre: Survivors still haunted by chemical war

Kurdish Iraqis who survived the 1988 chemical weapons attack on Halabja and nearby communities have lasting trauma, a new report finds, highlighting the need for long-term mental health care and survi...

4dDeutsche Welleworld_news

A startup therapist says most founder blowups can be solved in three ways

Yariv Ganor started focusing on providing therapy to startup founders six years ago. Yariv Ganor Cofounder relationships can get tense, especially when fundraising or keeping pace with the AI industry...

Jan 15Business InsiderTechnologyImpact

Inside the women-only executive retreat that turns boxing into leadership training

Erin Renzas is a former marketing executive. Dina Litovsky for BI Erin Renzas spent nearly two decades dutifully climbing the career ladder before she hit a breaking point. She had achieved many of th...

4dBusiness InsiderlifestyleImpact

Having a baby in rural America? Get ready for a 3-hour drive.

America's hospitals are dropping their labor and delivery services. skaman306/Getty Images 60% of rural counties offered no labor and delivery services in 2023, a new report found. Many pregnant patie...

11hBusiness InsiderHealthImpact

Past nuclear weapon tests linked to 4 million premature deaths globally, report says

Nuclear weapons testing has affected every single human on the planet, causing at least 4 million premature deaths from cancer and other diseases over time, according to a new report delving into the ...

2dSouth China Morning PostScienceImpact

ACA health insurance enrollment dropped by 1.4 million. See which states had the biggest swings.

Millions are at risk of losing health insurance without Affordable Care Act subsidies. The Washington Post/The Washington Post via Getty Images 1.4 million fewer Americans enrolled in ACA marketplace ...

Jan 17Business InsiderHealthImpact

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I was an active runner for 10 years, then I burned out. Switching to walking helped me lose fat and feel energized again.

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself &mdash; and finally learned to slow down.

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day &mdash; I want to be productive.

Singer Anne-Marie says motherhood didn't come naturally at first. With her second baby, she did things differently.

Whole milk is gross. I don't care what RFK says.

A 58-year-old whose job requires hours of sitting lost 75 pounds in 12 months with these simple changes

Final funding bill for NIH pushes back against Trump cuts

I founded a wellness startup after leaving McKinsey. Hustle culture is a liability, not an asset.

Creatine, ADHD video games: The quest for a better brain is turning into a gold rush

A family therapist shares one major sign it's time to set boundaries with your family, like Brooklyn Beckham

The Department of Veterans Affairs gutted its workforce. Lawmakers say veterans are now paying the price.

Is Trader Joe's actually healthier than other grocery stores? We put 12 products to the test.

Unrecognized pain: Most Halabja Massacre survivors have PTSD

Halabja Massacre: Survivors still haunted by chemical war

A startup therapist says most founder blowups can be solved in three ways

Inside the women-only executive retreat that turns boxing into leadership training

Having a baby in rural America? Get ready for a 3-hour drive.

Past nuclear weapon tests linked to 4 million premature deaths globally, report says

ACA health insurance enrollment dropped by 1.4 million. See which states had the biggest swings.

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I was an active runner for 10 years, then I burned out. Switching to walking helped me lose fat and feel energized again.

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself &mdash; and finally learned to slow down.

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day &mdash; I want to be productive.

Singer Anne-Marie says motherhood didn't come naturally at first. With her second baby, she did things differently.

Whole milk is gross. I don't care what RFK says.

A 58-year-old whose job requires hours of sitting lost 75 pounds in 12 months with these simple changes

Final funding bill for NIH pushes back against Trump cuts

I founded a wellness startup after leaving McKinsey. Hustle culture is a liability, not an asset.

Creatine, ADHD video games: The quest for a better brain is turning into a gold rush

A family therapist shares one major sign it's time to set boundaries with your family, like Brooklyn Beckham

The Department of Veterans Affairs gutted its workforce. Lawmakers say veterans are now paying the price.

Is Trader Joe's actually healthier than other grocery stores? We put 12 products to the test.

Unrecognized pain: Most Halabja Massacre survivors have PTSD

Halabja Massacre: Survivors still haunted by chemical war

A startup therapist says most founder blowups can be solved in three ways

Inside the women-only executive retreat that turns boxing into leadership training

Having a baby in rural America? Get ready for a 3-hour drive.

Past nuclear weapon tests linked to 4 million premature deaths globally, report says

ACA health insurance enrollment dropped by 1.4 million. See which states had the biggest swings.

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day — I want to be productive.

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day — I want to be productive.