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There Is No Comfortable Reading Position

Article URL: https://slate.com/life/2026/01/body-books-reading-position-posture-pain.html Comments URL: https://news.ycombinator.com/item?id=46682931 Points: 5 # Comments: 1...

4dHacker NewslifestyleImpact

Japan’s Okinawa loses longevity crown as slow living makes way for faster, shorter future

A generation ago, the people of Okinawa in Japan were recognised as among the longest-lived in the world, fortunate residents of one of just five “blue zones” around the planet where a combination of ...

3dSouth China Morning PostHealthImpact

Is Trader Joe's actually healthier than other grocery stores? We put 12 products to the test.

We compared Trader Joe's ultra-processed foods with similar items from larger grocery stores. Here's how they stacked up. Liam Kraker/Business Insider Trader Joe's has a reputation for being a "he...

Jan 16Business InsiderlifestyleImpact

I tried on leggings at Lululemon, Alo, and Athleta. My favorite pair made me feel comfortable and confident.

I tried on similar pairs of leggings at Lululemon, Alo, and Athleta to see which would be best for working out. Chloe Caldwell I tried on similar pairs of leggings at Lululemon, Alo, and Athleta to se...

4dBusiness InsiderlifestyleImpact

Whole milk is gross. I don't care what RFK says.

Whole milk, yuck. Getty Images; BI The government's latest dietary guidelines suggest people drink whole milk instead of low-fat. This matters a lot for school lunches, where whole milk will get top b...

2dBusiness InsiderPoliticsImpact

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day — I want to be productive.

Barbara Ford, 83, works in the medical field. Laura Thompson for BI This as-told-to essay is based on a conversation with Barbara Ford, an 83-year-old registered nurse and patient advocate for a healt...

Jan 15Business InsiderHealthImpact

I started drinking at 14, and it became a dangerous habit for more than 55 years. I'm finally sober at 70.

From left: Barbara Face pictured as a teenager when she first started drinking, at the height of her alcoholism, and sober, as she is today. Courtesy of Barbara Face Barbara Face began drinking at 14 ...

Jan 13Business InsiderHealthImpact

I founded a wellness startup after leaving McKinsey. Hustle culture is a liability, not an asset.

Cesar Carvalho worked at McKinsey from 2010 to 2012. Pascal Perich/© Pascal Perich Cesar Carvalho left a consulting job at McKinsey to launch Wellhub, a wellness startup. 14 years later, Wellhub is ch...

5dBusiness InsiderTechnologyImpact

The best Fitbits for your fitness and health

Despite being acquired by Google five years ago, Fitbit remains one of the most recognizable names in the industry. While its products aren’t designed with hardcore athletes, Fitbit makes excellent de...

Jan 15The VergeTechnology

ACA health insurance enrollment dropped by 1.4 million. See which states had the biggest swings.

Millions are at risk of losing health insurance without Affordable Care Act subsidies. The Washington Post/The Washington Post via Getty Images 1.4 million fewer Americans enrolled in ACA marketplace ...

Jan 17Business InsiderHealthImpact

I spent years traveling nonstop. It took me too long to admit my 'dream life' was actually horrible for my health.

Traveling nonstop sounds incredible, but it can come with some serious drawbacks. Meredith Bethune For years, I happily travelled nonstop for work, ignoring the toll it was taking on my health. When m...

1dBusiness InsiderlifestyleImpact

Meet the people who think posting on social media is good for them

Steve Zeringue, Mfonsio Andrew, and Campbell Morrison don't subscribe to the "get offline" mentality. Steve Zeringue; Mfonsio Andrew; Campbell Morrison. Forget dumbphones and digital detoxes; ...

6dBusiness InsiderHealthImpact

Singer Anne-Marie says motherhood didn't come naturally at first. With her second baby, she did things differently.

Singer and songwriter Anne-Marie says she felt that asking for help as a new mom would reflect poorly on her. Mike Marsland/Mike Marsland/WireImage Anne-Marie says she didn't want to ask for help as a...

3dBusiness InsiderEntertainment

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

Dr. Darshan Shah said doing the small things consistently had the biggest impact on his personal health journey. Madeline Tolle for BI This as-told-to essay is based on a conversation with Dr. Darshan...

5dBusiness InsiderHealthImpact

xAI cofounder is taking a step back to 'go founder mode on my health' after Lyme disease diagnosis

An xAI cofounder is shifting into an advisory role after a Lyme disease diagnosis to "go founder mode on my health." Illustration by Samuel Boivin/NurPhoto via Getty Images An xAI cofounder sa...

3dBusiness InsiderTechnologyImpact

Past nuclear weapon tests linked to 4 million premature deaths globally, report says

Nuclear weapons testing has affected every single human on the planet, causing at least 4 million premature deaths from cancer and other diseases over time, according to a new report delving into the ...

2dSouth China Morning PostScienceImpact

Data Activation Thoughts

i've been working with healthcare/biobank data and keep thinking about what "data moats" mean now that llms can ingest anything. some a16z piece from 2019 said moats were eroding — now the question se...

6dHacker NewsTechnologyImpact

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

Olympic gold medallist Katie Ledecky fuels for 4-hour training days with veggie omelets and protein-packed dinners. Eggland's Best Katie Ledecky typically trains for 4 hours a day, split into a mornin...

4dBusiness InsiderSportsImpact

Creatine, ADHD video games: The quest for a better brain is turning into a gold rush

Getty Images; Tyler Le/BI At this point, you've probably at least thought about dropping a few scoops of creatine into your morning smoothie. An amino acid compound that promotes energy production in ...

Jan 13Business InsiderHealthImpact

A family therapist shares one major sign it's time to set boundaries with your family, like Brooklyn Beckham

Brooklyn Peltz Beckham attends the 2024 Met Gala. Dia Dipasupil/Getty Images Brooklyn Peltz Beckham confirmed speculation that he's feuding with his family, on his Instagram story. Peltz Beckham said ...

3dBusiness InsiderEntertainmentImpact

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There Is No Comfortable Reading Position

Japan’s Okinawa loses longevity crown as slow living makes way for faster, shorter future

Is Trader Joe's actually healthier than other grocery stores? We put 12 products to the test.

I tried on leggings at Lululemon, Alo, and Athleta. My favorite pair made me feel comfortable and confident.

Whole milk is gross. I don't care what RFK says.

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day &mdash; I want to be productive.

I started drinking at 14, and it became a dangerous habit for more than 55 years. I'm finally sober at 70.

I founded a wellness startup after leaving McKinsey. Hustle culture is a liability, not an asset.

The best Fitbits for your fitness and health

ACA health insurance enrollment dropped by 1.4 million. See which states had the biggest swings.

I spent years traveling nonstop. It took me too long to admit my 'dream life' was actually horrible for my health.

Meet the people who think posting on social media is good for them

Singer Anne-Marie says motherhood didn't come naturally at first. With her second baby, she did things differently.

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

xAI cofounder is taking a step back to 'go founder mode on my health' after Lyme disease diagnosis

Past nuclear weapon tests linked to 4 million premature deaths globally, report says

Data Activation Thoughts

Everything an Olympic champion eats in a day to get enough protein and fiber &mdash;&nbsp;without overthinking it

Creatine, ADHD video games: The quest for a better brain is turning into a gold rush

A family therapist shares one major sign it's time to set boundaries with your family, like Brooklyn Beckham

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There Is No Comfortable Reading Position

Japan’s Okinawa loses longevity crown as slow living makes way for faster, shorter future

Is Trader Joe's actually healthier than other grocery stores? We put 12 products to the test.

I tried on leggings at Lululemon, Alo, and Athleta. My favorite pair made me feel comfortable and confident.

Whole milk is gross. I don't care what RFK says.

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day &mdash; I want to be productive.

I started drinking at 14, and it became a dangerous habit for more than 55 years. I'm finally sober at 70.

I founded a wellness startup after leaving McKinsey. Hustle culture is a liability, not an asset.

The best Fitbits for your fitness and health

ACA health insurance enrollment dropped by 1.4 million. See which states had the biggest swings.

I spent years traveling nonstop. It took me too long to admit my 'dream life' was actually horrible for my health.

Meet the people who think posting on social media is good for them

Singer Anne-Marie says motherhood didn't come naturally at first. With her second baby, she did things differently.

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

xAI cofounder is taking a step back to 'go founder mode on my health' after Lyme disease diagnosis

Past nuclear weapon tests linked to 4 million premature deaths globally, report says

Data Activation Thoughts

Everything an Olympic champion eats in a day to get enough protein and fiber &mdash;&nbsp;without overthinking it

Creatine, ADHD video games: The quest for a better brain is turning into a gold rush

A family therapist shares one major sign it's time to set boundaries with your family, like Brooklyn Beckham

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day — I want to be productive.

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day — I want to be productive.

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it