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Some policy experts struggle to make sense of new Trump health plan

Experts weighed in on Trump's "Great Healthcare Plan."...

A family therapist shares one major sign it's time to set boundaries with your family, like Brooklyn Beckham

Brooklyn Peltz Beckham attends the 2024 Met Gala. Dia Dipasupil/Getty Images Brooklyn Peltz Beckham confirmed speculation that he's feuding with his family, on his Instagram story. Peltz Beckham said ...

4dBusiness InsiderEntertainmentImpact

Singer Anne-Marie says motherhood didn't come naturally at first. With her second baby, she did things differently.

Singer and songwriter Anne-Marie says she felt that asking for help as a new mom would reflect poorly on her. Mike Marsland/Mike Marsland/WireImage Anne-Marie says she didn't want to ask for help as a...

4dBusiness InsiderEntertainment

A man lost 44lbs and learned 3 important lessons about losing fat while maintaining muscle

Mike Prytkov founded a weight-loss app inspired by lessons he learned from his own weight-loss journey. Mike Prytkov Mike Prytkov lost 44 pounds in a year, but his extreme approach wasn't sustainable ...

1dBusiness InsiderHealthImpact

I was an active runner for 10 years, then I burned out. Switching to walking helped me lose fat and feel energized again.

I got burned out on running after my first marathon. Walking and taking more strength-training classes helped me keep in shape. Julia Pugachevsky For nearly a decade, I've run most days. Then, out of ...

2dBusiness InsiderHealthImpact

RFK Jr.’s new food pyramid could be a disaster for the environment — if Americans actually follow it

The Trump administration announced last week that it wants Americans to consume more protein, churning out a colorful illustration of an inverted food pyramid that prominently features a big, red stea...

Jan 13The VergePoliticsImpact

Is Trader Joe's actually healthier than other grocery stores? We put 12 products to the test.

We compared Trader Joe's ultra-processed foods with similar items from larger grocery stores. Here's how they stacked up. Liam Kraker/Business Insider Trader Joe's has a reputation for being a "he...

Jan 16Business InsiderlifestyleImpact

A busy dietitian shares what she eats for good gut health, including chia seed 'bubble tea' and turkey-blueberry meatballs

Rachel Swanson, a registered dietitian, focuses on eating a wide variety of nutrients for a healthy gut. Rachel Swanson Rachel Swanson, a registered dietitian, batch-cooks most of her meals. It helps ...

Jan 14Business InsiderHealth

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

Olympic gold medallist Katie Ledecky fuels for 4-hour training days with veggie omelets and protein-packed dinners. Eggland's Best Katie Ledecky typically trains for 4 hours a day, split into a mornin...

5dBusiness InsiderSportsImpact

A 58-year-old whose job requires hours of sitting lost 75 pounds in 12 months with these simple changes

Jerry Clark overhauled his diet: he started eating more vegetables and having his chicken roasted instead of fried. Courtesy of Jerry Clark A man gained 50 pounds after he quit the army and started dr...

20hBusiness InsiderHealthImpact

I'm a 61-year-old CEO and DJ for longevity raves. I start my day with a cup of tea, ruthlessly cut meetings short, and don't have a house cleaner.

Tina Woods is the CEO and founder of Collider Health, and she DJs as "Tina Technotic." Jon Tonks for BI This as-told-to essay is based on a conversation with 61-year-old Tina Woods, the CEO an...

3dBusiness InsiderHealthImpact

Whole milk is gross. I don't care what RFK says.

Whole milk, yuck. Getty Images; BI The government's latest dietary guidelines suggest people drink whole milk instead of low-fat. This matters a lot for school lunches, where whole milk will get top b...

3dBusiness InsiderPoliticsImpact

Data Activation Thoughts

i've been working with healthcare/biobank data and keep thinking about what "data moats" mean now that llms can ingest anything. some a16z piece from 2019 said moats were eroding — now the question se...

Jan 18Hacker NewsTechnologyImpact

I spent years traveling nonstop. It took me too long to admit my 'dream life' was actually horrible for my health.

Traveling nonstop sounds incredible, but it can come with some serious drawbacks. Meredith Bethune For years, I happily travelled nonstop for work, ignoring the toll it was taking on my health. When m...

2dBusiness InsiderlifestyleImpact

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.

Mandalia left his job in 2022 and spent 18 months traveling. Courtesy of Himal Mandalia Himal Mandalia took a six-month career break , which turned into 3 ½ years. He struggled to slow down during the...

Jan 15Business InsiderlifestyleImpact

Giving your healthcare info to a chatbot is, unsurprisingly, a terrible idea

Every week, more than 230 million people ask ChatGPT for health and wellness advice, according to OpenAI. The company says that many see the chatbot as an "ally" to help navigate the maze of insurance...

1dThe VergeTechnologyImpact

WNBA star Cameron Brink shares her favorite high-protein breakfast to build muscle and boost recovery

WNBA star Cameron Brink said getting enough protein and carbs has been key to building muscle and staying fueled for games. Meg Oliphant/Getty Images LA Sparks athlete Cameron Brink said she's lifting...

6dBusiness InsiderSportsImpact

The eureka moment that drove Oprah to reframe weight loss and banish shame involved a Post-It

Oprah Winfrey at the American Ballet Theatre Gala on October 22, 2025. Lanna Apisukh/WWD via Getty Images Oprah Winfrey has been a weight-loss icon for decades and has always carried some shame &mdash...

4dBusiness InsiderHealthImpact

Meet the people who think posting on social media is good for them

Steve Zeringue, Mfonsio Andrew, and Campbell Morrison don't subscribe to the "get offline" mentality. Steve Zeringue; Mfonsio Andrew; Campbell Morrison. Forget dumbphones and digital detoxes; ...

Jan 17Business InsiderHealthImpact

I'm the CEO of Crunch Fitness. I stay fit on a busy travel schedule with a morning protein shake and Pilates classes.

Jim Rowley, CEO of Crunch Fitness, said he stays sharp by avoiding a monotonous routine, but he always makes time for exercise and a morning protein shake. Courtesy of Crunch Fitness Crunch Fitness CE...

2hBusiness InsiderHealthImpact

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Some policy experts struggle to make sense of new Trump health plan

A family therapist shares one major sign it's time to set boundaries with your family, like Brooklyn Beckham

Singer Anne-Marie says motherhood didn't come naturally at first. With her second baby, she did things differently.

A man lost 44lbs and learned 3 important lessons about losing fat while maintaining muscle

I was an active runner for 10 years, then I burned out. Switching to walking helped me lose fat and feel energized again.

RFK Jr.’s new food pyramid could be a disaster for the environment — if Americans actually follow it

Is Trader Joe's actually healthier than other grocery stores? We put 12 products to the test.

A busy dietitian shares what she eats for good gut health, including chia seed 'bubble tea' and turkey-blueberry meatballs

Everything an Olympic champion eats in a day to get enough protein and fiber &mdash;&nbsp;without overthinking it

A 58-year-old whose job requires hours of sitting lost 75 pounds in 12 months with these simple changes

I'm a 61-year-old CEO and DJ for longevity raves. I start my day with a cup of tea, ruthlessly cut meetings short, and don't have a house cleaner.

Whole milk is gross. I don't care what RFK says.

Data Activation Thoughts

I spent years traveling nonstop. It took me too long to admit my 'dream life' was actually horrible for my health.

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself &mdash; and finally learned to slow down.

Giving your healthcare info to a chatbot is, unsurprisingly, a terrible idea

WNBA star Cameron Brink shares her favorite high-protein breakfast to build muscle and boost recovery

The eureka moment that drove Oprah to reframe weight loss and banish shame involved a Post-It

Meet the people who think posting on social media is good for them

I'm the CEO of Crunch Fitness. I stay fit on a busy travel schedule with a morning protein shake and Pilates classes.

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Some policy experts struggle to make sense of new Trump health plan

A family therapist shares one major sign it's time to set boundaries with your family, like Brooklyn Beckham

Singer Anne-Marie says motherhood didn't come naturally at first. With her second baby, she did things differently.

A man lost 44lbs and learned 3 important lessons about losing fat while maintaining muscle

I was an active runner for 10 years, then I burned out. Switching to walking helped me lose fat and feel energized again.

RFK Jr.’s new food pyramid could be a disaster for the environment — if Americans actually follow it

Is Trader Joe's actually healthier than other grocery stores? We put 12 products to the test.

A busy dietitian shares what she eats for good gut health, including chia seed 'bubble tea' and turkey-blueberry meatballs

Everything an Olympic champion eats in a day to get enough protein and fiber &mdash;&nbsp;without overthinking it

A 58-year-old whose job requires hours of sitting lost 75 pounds in 12 months with these simple changes

I'm a 61-year-old CEO and DJ for longevity raves. I start my day with a cup of tea, ruthlessly cut meetings short, and don't have a house cleaner.

Whole milk is gross. I don't care what RFK says.

Data Activation Thoughts

I spent years traveling nonstop. It took me too long to admit my 'dream life' was actually horrible for my health.

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself &mdash; and finally learned to slow down.

Giving your healthcare info to a chatbot is, unsurprisingly, a terrible idea

WNBA star Cameron Brink shares her favorite high-protein breakfast to build muscle and boost recovery

The eureka moment that drove Oprah to reframe weight loss and banish shame involved a Post-It

Meet the people who think posting on social media is good for them

I'm the CEO of Crunch Fitness. I stay fit on a busy travel schedule with a morning protein shake and Pilates classes.

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.