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Some policy experts struggle to make sense of new Trump health plan

Experts weighed in on Trump's "Great Healthcare Plan."...

A family therapist shares one major sign it's time to set boundaries with your family, like Brooklyn Beckham

Brooklyn Peltz Beckham attends the 2024 Met Gala. Dia Dipasupil/Getty Images Brooklyn Peltz Beckham confirmed speculation that he's feuding with his family, on his Instagram story. Peltz Beckham said ...

3dBusiness InsiderEntertainmentImpact

I spent years traveling nonstop. It took me too long to admit my 'dream life' was actually horrible for my health.

Traveling nonstop sounds incredible, but it can come with some serious drawbacks. Meredith Bethune For years, I happily travelled nonstop for work, ignoring the toll it was taking on my health. When m...

1dBusiness InsiderlifestyleImpact

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

Dr. Darshan Shah said doing the small things consistently had the biggest impact on his personal health journey. Madeline Tolle for BI This as-told-to essay is based on a conversation with Dr. Darshan...

6dBusiness InsiderHealthImpact

Meet the people who think posting on social media is good for them

Steve Zeringue, Mfonsio Andrew, and Campbell Morrison don't subscribe to the "get offline" mentality. Steve Zeringue; Mfonsio Andrew; Campbell Morrison. Forget dumbphones and digital detoxes; ...

Jan 17Business InsiderHealthImpact

I was an active runner for 10 years, then I burned out. Switching to walking helped me lose fat and feel energized again.

I got burned out on running after my first marathon. Walking and taking more strength-training classes helped me keep in shape. Julia Pugachevsky For nearly a decade, I've run most days. Then, out of ...

1dBusiness InsiderHealthImpact

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

Olympic gold medallist Katie Ledecky fuels for 4-hour training days with veggie omelets and protein-packed dinners. Eggland's Best Katie Ledecky typically trains for 4 hours a day, split into a mornin...

4dBusiness InsiderSportsImpact

I'm a 61-year-old CEO and DJ for longevity raves. I start my day with a cup of tea, ruthlessly cut meetings short, and don't have a house cleaner.

Tina Woods is the CEO and founder of Collider Health, and she DJs as "Tina Technotic." Jon Tonks for BI This as-told-to essay is based on a conversation with 61-year-old Tina Woods, the CEO an...

2dBusiness InsiderHealthImpact

RFK Jr.’s new food pyramid could be a disaster for the environment — if Americans actually follow it

The Trump administration announced last week that it wants Americans to consume more protein, churning out a colorful illustration of an inverted food pyramid that prominently features a big, red stea...

Jan 13The VergePoliticsImpact

Is Trader Joe's actually healthier than other grocery stores? We put 12 products to the test.

We compared Trader Joe's ultra-processed foods with similar items from larger grocery stores. Here's how they stacked up. Liam Kraker/Business Insider Trader Joe's has a reputation for being a "he...

Jan 16Business InsiderlifestyleImpact

Singer Anne-Marie says motherhood didn't come naturally at first. With her second baby, she did things differently.

Singer and songwriter Anne-Marie says she felt that asking for help as a new mom would reflect poorly on her. Mike Marsland/Mike Marsland/WireImage Anne-Marie says she didn't want to ask for help as a...

3dBusiness InsiderEntertainment

Having a baby in rural America? Get ready for a 3-hour drive.

America's hospitals are dropping their labor and delivery services. skaman306/Getty Images 60% of rural counties offered no labor and delivery services in 2023, a new report found. Many pregnant patie...

2hBusiness InsiderHealthImpact

A busy dietitian shares what she eats for good gut health, including chia seed 'bubble tea' and turkey-blueberry meatballs

Rachel Swanson, a registered dietitian, focuses on eating a wide variety of nutrients for a healthy gut. Rachel Swanson Rachel Swanson, a registered dietitian, batch-cooks most of her meals. It helps ...

Jan 14Business InsiderHealth

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.

Mandalia left his job in 2022 and spent 18 months traveling. Courtesy of Himal Mandalia Himal Mandalia took a six-month career break , which turned into 3 ½ years. He struggled to slow down during the...

Jan 15Business InsiderlifestyleImpact

Airbnb CEO says he was self-conscious about working out when he first got to Silicon Valley. Times have changed.

Brian Chesky said no one was weight lifting when he came to Silicon Valley in the 2000s. Myunggu Han/Getty Images for Airbnb Airbnb CEO Brian Chesky said he's been surprised to see the tech community ...

Jan 16Business InsiderTechnologyImpact

Whole milk is gross. I don't care what RFK says.

Whole milk, yuck. Getty Images; BI The government's latest dietary guidelines suggest people drink whole milk instead of low-fat. This matters a lot for school lunches, where whole milk will get top b...

2dBusiness InsiderPoliticsImpact

Data Activation Thoughts

i've been working with healthcare/biobank data and keep thinking about what "data moats" mean now that llms can ingest anything. some a16z piece from 2019 said moats were eroding — now the question se...

6dHacker NewsTechnologyImpact

Giving your healthcare info to a chatbot is, unsurprisingly, a terrible idea

Every week, more than 230 million people ask ChatGPT for health and wellness advice, according to OpenAI. The company says that many see the chatbot as an "ally" to help navigate the maze of insurance...

19hThe VergeTechnologyImpact

WNBA star Cameron Brink shares her favorite high-protein breakfast to build muscle and boost recovery

WNBA star Cameron Brink said getting enough protein and carbs has been key to building muscle and staying fueled for games. Meg Oliphant/Getty Images LA Sparks athlete Cameron Brink said she's lifting...

5dBusiness InsiderSportsImpact

An oncologist was shocked to learn she had breast cancer. She had no symptoms and thought she was low-risk.

Dr. Sue Hwang, a radiation oncologist, said her own experience with breast cancer helped her see vulnerability as a strength instead of a weakness. Tim Brown Oncologist Sue Hwang was diagnosed with br...

Jan 15Business InsiderHealthImpact

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Some policy experts struggle to make sense of new Trump health plan

A family therapist shares one major sign it's time to set boundaries with your family, like Brooklyn Beckham

I spent years traveling nonstop. It took me too long to admit my 'dream life' was actually horrible for my health.

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

Meet the people who think posting on social media is good for them

I was an active runner for 10 years, then I burned out. Switching to walking helped me lose fat and feel energized again.

Everything an Olympic champion eats in a day to get enough protein and fiber &mdash;&nbsp;without overthinking it

I'm a 61-year-old CEO and DJ for longevity raves. I start my day with a cup of tea, ruthlessly cut meetings short, and don't have a house cleaner.

RFK Jr.’s new food pyramid could be a disaster for the environment — if Americans actually follow it

Is Trader Joe's actually healthier than other grocery stores? We put 12 products to the test.

Singer Anne-Marie says motherhood didn't come naturally at first. With her second baby, she did things differently.

Having a baby in rural America? Get ready for a 3-hour drive.

A busy dietitian shares what she eats for good gut health, including chia seed 'bubble tea' and turkey-blueberry meatballs

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself &mdash; and finally learned to slow down.

Airbnb CEO says he was self-conscious about working out when he first got to Silicon Valley. Times have changed.

Whole milk is gross. I don't care what RFK says.

Data Activation Thoughts

Giving your healthcare info to a chatbot is, unsurprisingly, a terrible idea

WNBA star Cameron Brink shares her favorite high-protein breakfast to build muscle and boost recovery

An oncologist was shocked to learn she had breast cancer. She had no symptoms and thought she was low-risk.

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Some policy experts struggle to make sense of new Trump health plan

A family therapist shares one major sign it's time to set boundaries with your family, like Brooklyn Beckham

I spent years traveling nonstop. It took me too long to admit my 'dream life' was actually horrible for my health.

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

Meet the people who think posting on social media is good for them

I was an active runner for 10 years, then I burned out. Switching to walking helped me lose fat and feel energized again.

Everything an Olympic champion eats in a day to get enough protein and fiber &mdash;&nbsp;without overthinking it

I'm a 61-year-old CEO and DJ for longevity raves. I start my day with a cup of tea, ruthlessly cut meetings short, and don't have a house cleaner.

RFK Jr.’s new food pyramid could be a disaster for the environment — if Americans actually follow it

Is Trader Joe's actually healthier than other grocery stores? We put 12 products to the test.

Singer Anne-Marie says motherhood didn't come naturally at first. With her second baby, she did things differently.

Having a baby in rural America? Get ready for a 3-hour drive.

A busy dietitian shares what she eats for good gut health, including chia seed 'bubble tea' and turkey-blueberry meatballs

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself &mdash; and finally learned to slow down.

Airbnb CEO says he was self-conscious about working out when he first got to Silicon Valley. Times have changed.

Whole milk is gross. I don't care what RFK says.

Data Activation Thoughts

Giving your healthcare info to a chatbot is, unsurprisingly, a terrible idea

WNBA star Cameron Brink shares her favorite high-protein breakfast to build muscle and boost recovery

An oncologist was shocked to learn she had breast cancer. She had no symptoms and thought she was low-risk.

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.