WNBA star Cameron Brink said getting enough protein and carbs has been key to building muscle and staying fueled for games. Meg Oliphant/Getty Images LA Sparks athlete Cameron Brink said she's lifting...
Mike Prytkov founded a weight-loss app inspired by lessons he learned from his own weight-loss journey. Mike Prytkov Mike Prytkov lost 44 pounds in a year, but his extreme approach wasn't sustainable ...
Joe Keery at a Louis Vuitton show during Paris Fashion Week Men's 2026. Aurore Marechal/Getty Images Paris Fashion Week Men's is underway in France until January 25. Then Spring 2026 Couture Week begi...
Business Insider's reporter spent 30 hours in an Amtrak bedroom while traveling from Miami to New York. Joey Hadden/Business Insider I spent 30 hours on an overnight Amtrak train traveling from Miami ...
The author struggled to adjust to civilian life after the Marines. jacoblund/Getty Images I planned to be in the Marines for my entire career, but I left early to pursue entrepreneurship. Some of the ...
Chiechi and her husband. Marissa Chiechi/ Carrie McGuire Life-long Californian, Marissa Chiechi, moved from Los Angeles to Alexandria, Virginia, in 2023. Chiechi relocated for her then-boyfriend, now ...
Even with the ability to take excellent photos with our phones and instantly share them across the world, there’s something magical about the old-school instant camera. With just a click of a button, ...
captionTK Rebecca Strong I've been looking for a high-protein, meatless recipe that I could use for quick, easy lunches . I decided to try Martha Stewart's crispy fried tofu recipe, and it's become my...
Tina Woods is the CEO and founder of Collider Health, and she DJs as "Tina Technotic." Jon Tonks for BI This as-told-to essay is based on a conversation with 61-year-old Tina Woods, the CEO an...
After visiting 29 states last year, I would choose to move to Maine. Emily Pogue My husband and I spent most of last year traveling around the United States . We spent time in 29 different states, but...
A smart lock is an easy solution to some common problems. Locked yourself out? Need to let a friend in to water the plants? Your latchkey kid lost their key? Hands are full, and it’s raining cats and ...
CEO James Quincey said fiber might be the next thing for its drinks. Denis Thaust/SOPA Images/LightRocket via Getty Images Coca-Cola CEO James Quincey said customers might see fiber creep into the com...
Mina Starsiak Hawk and Karen E. Laine starred on "Good Bones." Courtesy of HGTV Mother-daughter duo Mina Starsiak Hawk and Karen E. Laine starred on HGTV's "Good Bones" together. Hawk ...
Place cinnamon sticks inside the spritz for a festive touch. Rachel Hosie I make a four-ingredient, Aperol-based drink when I host, and it's a true crowd-pleaser. It's a lighter alternative to heavier...
The chicken burrito bowl and Ready Veggies are two things I get at Trader Joe's for a high-protein, Mediterranean diet. Kristen Carli I'm a registered dietitian who follows a high-protein, Mediterrane...
Our picks include carrying cases and ones you can leave on during handheld and docked play. | Image: The Verge, Getty Images You might find it kind of sad to put your hard-earned Switch 2 into a prote...
Shiyao Tang says she spent 5 months planning her exit from her $390K job. Shiyao Tang Shiyao Tang quit her $390,000 job at DoorDash to build Soir Si, a silk womenswear brand. Tang says she spent 5 mon...
Michela Allocca is the founder of Break Your Budget. Courtesy of Michela Allocca Michela Allocca grew Break Your Budget into a top personal finance brand on social media. She quadrupled her income by ...
The author's grandmother lived to 99. Courtesy of Tracy Granzyk My grandmother lived to 99, and I got to know her better as an adult than I did as a child. I'm glad we spent that time together and tha...
Winter is in full swing, which means you’ll likely be hunkering down for the next few months, or maybe you’re taking a fun trip to escape the colder weather. If you’re doing the latter, you might want...