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A busy dietitian shares what she eats for good gut health, including chia seed 'bubble tea' and turkey-blueberry meatballs

Rachel Swanson, a registered dietitian, focuses on eating a wide variety of nutrients for a healthy gut. Rachel Swanson Rachel Swanson, a registered dietitian, batch-cooks most of her meals. It helps ...

5dBusiness InsiderHealth

Best New Anime to Watch (Winter Season 2026)

Ronin warriors, cursed spirits, and a powerful elf are what you can expect this winter anime season. There's a new season full of anime to check out this Winter like the return of the Ronin Warriors (...

2dIGNEntertainment

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

Dr. Darshan Shah said doing the small things consistently had the biggest impact on his personal health journey. Madeline Tolle for BI This as-told-to essay is based on a conversation with Dr. Darshan...

1dBusiness InsiderHealthImpact

Here's what Barbie looked like the year you were born

SYDNEY, AUSTRALIA - MAY 18: This combination photo shows the he toy doll Barbie in her various incarnations at Leuralla NSW toy and railway museum, as the iconic doll approaches her 50th birthhday May...

6dBusiness InsiderEntertainment

I've always been a cruise hater. I took one anyway and it was…fine?

Getty Images; Tyler Le/BI I realized the cruise may have been a mistake on the second night of my voyage. I asked a bartender what time the rooftop jacuzzis closed, and he matter-of-factly told me it ...

4dBusiness InsiderlifestyleImpact
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