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A 58-year-old whose job requires hours of sitting lost 75 pounds in 12 months with these simple changes

Jerry Clark overhauled his diet: he started eating more vegetables and having his chicken roasted instead of fried. Courtesy of Jerry Clark A man gained 50 pounds after he quit the army and started dr...

7hBusiness InsiderHealthImpact

Whole milk is gross. I don't care what RFK says.

Whole milk, yuck. Getty Images; BI The government's latest dietary guidelines suggest people drink whole milk instead of low-fat. This matters a lot for school lunches, where whole milk will get top b...

2dBusiness InsiderPoliticsImpact

I spent 4 nights at an all-inclusive resort in Jamaica. I didn't think I'd like it, but I never left the property and can't wait to do it again.

Our friend had a destination wedding at Jewel Grande in Montego Bay, so we spent four nights at the all-inclusive resort. Timothy Moore My husband and I spent four nights at the Jewel Grande Montego B...

4dBusiness InsiderlifestyleImpact

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

Olympic gold medallist Katie Ledecky fuels for 4-hour training days with veggie omelets and protein-packed dinners. Eggland's Best Katie Ledecky typically trains for 4 hours a day, split into a mornin...

5dBusiness InsiderSportsImpact

Ryanair just escalated its feud with Elon Musk to new heights

Ryanair CEO Michael O'Leary at Wednesday's press conference. Brian Lawless/PA Images via Getty Images Ryanair is escalating its feud with Elon Musk by hand-delivering an airline ticket. CEO Michael O'...

3dBusiness Insidereconomics

How well do you remember 2016? Take our quiz and find out

credit should read DON EMMERT/AFP via Getty Images Nostalgic millennials are yearning for 2016 — from the Chicago Cub's World Series championship to skinny jeans. But 2016 was also defined by po...

1dBusiness InsiderEntertainmentImpact

Remarkable’s pricey Paper Pro is hundreds off with refurbished deals

If you compare the value proposition of getting one of Remarkable’s Paper Pro E-Ink tablets vs. buying a laptop, the latter will win in most scenarios. Laptops are more capable, with more ports, apps,...

Jan 13The VergeTechnology

I'm a Princeton-educated engineer, but I left the corporate world to pursue a better work-life balance. Doing so helped me become a millionaire by 30.

Luisa Zhou's parents taught her the importance of working hard. Courtesy of Luisa Zhou Luisa Zhou's immigrant parents taught her to work hard and seek security. She ran out of paid time off after help...

5dBusiness InsiderlifestyleImpact

China ‘dead or alive’ app allows solo users check in daily, alerts contacts if they miss it

A Chinese phone application called “dead or alive” that helps users check in daily has become a top-ranked app, reflecting the trend of solo living among the country’s young people. The Sileme app, or...

Jan 13South China Morning PostTechnology

Goldie Hawn, 80, credits one thing with making her relationship with Kurt Russell last 42 years

Goldie Hawn says her relationship with Kurt Russell works even without marriage. Greg Doherty/Getty Images for St. Regis Goldie Hawn says freedom is why her relationship with Kurt Russell has lasted 4...

1dBusiness InsiderEntertainment

I visited Bojangles' first New York City location and was reminded why I fell in love with the Southern chicken chain

Bojangles just opened its first New York City location in East Flatbush, New York. Here are some highlights from the menu. Erin McDowell/Business Insider When I attended college in North Carolina, I f...

Jan 14Business Insiderlifestyle

I follow a high-protein Mediterranean diet. Here are 12 items I always buy at Trader Joe's.

The chicken burrito bowl and Ready Veggies are two things I get at Trader Joe's for a high-protein, Mediterranean diet. Kristen Carli I'm a registered dietitian who follows a high-protein, Mediterrane...

Jan 14Business Insiderlifestyle

MrBeast had billion-dollar dreams for his burger venture. Now he's trying to destroy it.

Phillip Faraone/Getty Images; Dave Kotinsky/Getty Images for MrBeast Burger; Alyssa Powell/BI "I'll just let it die." It was nearly six in the morning on a Tuesday in mid-2023, and Jimmy Donal...

1dBusiness Insiderlifestyle

I moved to Thailand last year and continue seeing tourists make the same 5 mistakes

Andre Neveling moved to Thailand last year and continues to see tourists make the same mistakes. Provided by Andre Neveling Andre Neveling moved to Thailand last year and continues to see tourists mak...

Jan 15Business InsiderlifestyleImpact

Is Trader Joe's actually healthier than other grocery stores? We put 12 products to the test.

We compared Trader Joe's ultra-processed foods with similar items from larger grocery stores. Here's how they stacked up. Liam Kraker/Business Insider Trader Joe's has a reputation for being a "he...

Jan 16Business InsiderlifestyleImpact

My boyfriend and I broke up hours before the international trip we'd planned together. I still went by myself.

Instead of going on a trip with my partner, I headed to a new country all by myself and don't regret it. Leanna Coy I was supposed to go on a trip with my boyfriend, but we fought before our flights a...

Jan 13Business Insiderlifestyle

We want to hear how Gen Z's shopping habits are changing. Tell us in this survey.

Young people are increasingly shopping secondhand. NurPhoto/NurPhoto via Getty Images The secondhand fashion and luxury market has surged and is forecast to keep growing in 2026. Gen Z is driving some...

4dBusiness InsiderlifestyleImpact

The hottest fashion item for women on Wall Street? Really expensive pants.

William Edwards/Business Insider Wide-leg, high-waist pants are the top trend for women in finance this season. Popular brands include Aritzia, Lululemon, Abercrombie, Arcteryx, and Club Monaco. Premi...

Jan 14Business Insiderlifestyle

Bojangles wants New Yorkers to ditch their bagels for biscuits. It could reignite the breakfast wars.

The Southern chicken chain is going after the city's bagel-lovers with its menu of biscuit breakfast sandwiches. Erin McDowell/Business Insider Bojangles just opened its first New York City location i...

2dBusiness Insiderlifestyle

Social media users are celebrating a woman whose homemade Dr Pepper jingle landed in a TV ad

Dr Pepper's commercial was featured during the College Football Playoff Championship game. G Fiume/Getty Images TikToker Romeo Bingham's viral Dr Pepper jingle was featured in a national primetime TV ...

2dBusiness InsiderEntertainmentImpact
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