Dr. Darshan Shah said doing the small things consistently had the biggest impact on his personal health journey. Madeline Tolle for BI This as-told-to essay is based on a conversation with Dr. Darshan...
Alexandria Rucker is turning 30 this year. Courtesy of Alexandria Rucker The youngest millennials turn 30 in 2026, marking a generational milestone in America. This cohort of new adults is more divers...
Luisa Zhou's parents taught her the importance of working hard. Courtesy of Luisa Zhou Luisa Zhou's immigrant parents taught her to work hard and seek security. She ran out of paid time off after help...
Rick Havacko. Courtesy of Rick Havacko Rick Havacko moved from Orange County to Austin for the affordability and a lifestyle change. He chose Dripping Springs for its rural charm, lower costs, and vib...
The author moved from the US to Wales 15 years ago. Courtesy of the author Moving overseas meant living far from my mom for most of my adult life. Staying close across an ocean takes effort, grief, an...
Andrea Wasserman. Courtesy of Andrea Wasserman Career coach Andrea Wasserman advises aligning with company goals early to increase chances of promotion. Proactive communication and cross-functional vi...
Mandalia left his job in 2022 and spent 18 months traveling. Courtesy of Himal Mandalia Himal Mandalia took a six-month career break , which turned into 3 ½ years. He struggled to slow down during the...
I went on my first solo trip and realized that I prefer traveling with friends. Sean Abrams In the summer of 2022, I went to London for my first solo trip to see my favorite artist perform. The concer...
Major retailers typically have several in-house brands. Costco just has one: Kirkland Signature. Kevin Carter/Getty Images Costco sells a lot of brand-name goods at a lower unit price than typical ret...
Getty Images; Alyssa Powell/BI In my early 30s, I was working long hours as the editor in chief of a magazine, juggling deadlines and the looming "should we have kids?" question — all wh...
I tried on similar pairs of leggings at Lululemon, Alo, and Athleta to see which would be best for working out. Chloe Caldwell I tried on similar pairs of leggings at Lululemon, Alo, and Athleta to se...
Barbara Ford, 83, works in the medical field. Laura Thompson for BI This as-told-to essay is based on a conversation with Barbara Ford, an 83-year-old registered nurse and patient advocate for a healt...
Amazon is offering a great deal on a compact air purifier that would be great for your workstation or gaming desk area. Right now, Amazon Prime members can get a Tailulu H13 True HEPA Air Purifier for...
Cartier is expected to keep gaining momentum in 2026. Yuriko Nakao/Getty Images First-time watch buyers are reshaping the luxury watch market with new purchasing trends in 2026. Younger consumers favo...
Brian Chesky said no one was weight lifting when he came to Silicon Valley in the 2000s. Myunggu Han/Getty Images for Airbnb Airbnb CEO Brian Chesky said he's been surprised to see the tech community ...
Getty Images; Tyler Le/BI At this point, you've probably at least thought about dropping a few scoops of creatine into your morning smoothie. An amino acid compound that promotes energy production in ...
Erin Renzas is a former marketing executive. Dina Litovsky for BI Erin Renzas spent nearly two decades dutifully climbing the career ladder before she hit a breaking point. She had achieved many of th...
The chicken burrito bowl and Ready Veggies are two things I get at Trader Joe's for a high-protein, Mediterranean diet. Kristen Carli I'm a registered dietitian who follows a high-protein, Mediterrane...
Hady Kfoury NAYA Hady Kfoury grew Naya from a single restaurant to a fast-casual chain with more than 40 locations. Kfoury's experience has shown him there are several common misconceptions about the ...
Lego Pokémon's Venusaur, Charizard, and Blastoise set. The Lego Group Lego released its first-ever Pokémon set this month. The presale allocation sold out quickly, and it's already a popular target fo...