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I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

Dr. Darshan Shah said doing the small things consistently had the biggest impact on his personal health journey. Madeline Tolle for BI This as-told-to essay is based on a conversation with Dr. Darshan...

2dBusiness InsiderHealthImpact

I've always been a cruise hater. I took one anyway and it was…fine?

Getty Images; Tyler Le/BI I realized the cruise may have been a mistake on the second night of my voyage. I asked a bartender what time the rooftop jacuzzis closed, and he matter-of-factly told me it ...

5dBusiness InsiderlifestyleImpact

The Best PC Speakers

There are all kinds of immensely powerful gaming PC setups out there, carefully crafted and assembled with components hand-picked for the most optimal performance to drive your experience. Even the mo...

4dIGNTechnology

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