Kim 'good to go' for Olympics despite labrum tear
Snowboarder Chloe Kim says she's "good to go" for the Olympics despite tearing the labrum in her shoulder during a training run last week....
Snowboarder Chloe Kim says she's "good to go" for the Olympics despite tearing the labrum in her shoulder during a training run last week....
Steve Zeringue, Mfonsio Andrew, and Campbell Morrison don't subscribe to the "get offline" mentality. Steve Zeringue; Mfonsio Andrew; Campbell Morrison. Forget dumbphones and digital detoxes; ...
Rachel Swanson, a registered dietitian, focuses on eating a wide variety of nutrients for a healthy gut. Rachel Swanson Rachel Swanson, a registered dietitian, batch-cooks most of her meals. It helps ...
Indonesia’s ambitious free nutritious meals programme has fed more than 55 million people in its first year, a scale-up President Prabowo Subianto has hailed as a major step in tackling childhood maln...
Getty Images; Tyler Le/BI At this point, you've probably at least thought about dropping a few scoops of creatine into your morning smoothie. An amino acid compound that promotes energy production in ...
The Trump administration announced last week that it wants Americans to consume more protein, churning out a colorful illustration of an inverted food pyramid that prominently features a big, red stea...
Public health experts agree that a clear definition of ultra-processed foods is needed to shape policy decisions for our food system....
Jerry Clark overhauled his diet: he started eating more vegetables and having his chicken roasted instead of fried. Courtesy of Jerry Clark A man gained 50 pounds after he quit the army and started dr...
Whole milk, yuck. Getty Images; BI The government's latest dietary guidelines suggest people drink whole milk instead of low-fat. This matters a lot for school lunches, where whole milk will get top b...
Olympic gold medallist Katie Ledecky fuels for 4-hour training days with veggie omelets and protein-packed dinners. Eggland's Best Katie Ledecky typically trains for 4 hours a day, split into a mornin...
Oprah Winfrey at the American Ballet Theatre Gala on October 22, 2025. Lanna Apisukh/WWD via Getty Images Oprah Winfrey has been a weight-loss icon for decades and has always carried some shame &mdash...
We compared Trader Joe's ultra-processed foods with similar items from larger grocery stores. Here's how they stacked up. Liam Kraker/Business Insider Trader Joe's has a reputation for being a "he...
WNBA star Cameron Brink said getting enough protein and carbs has been key to building muscle and staying fueled for games. Meg Oliphant/Getty Images LA Sparks athlete Cameron Brink said she's lifting...
Mike Prytkov founded a weight-loss app inspired by lessons he learned from his own weight-loss journey. Mike Prytkov Mike Prytkov lost 44 pounds in a year, but his extreme approach wasn't sustainable ...
Traveling nonstop sounds incredible, but it can come with some serious drawbacks. Meredith Bethune For years, I happily travelled nonstop for work, ignoring the toll it was taking on my health. When m...
Tina Woods is the CEO and founder of Collider Health, and she DJs as "Tina Technotic." Jon Tonks for BI This as-told-to essay is based on a conversation with 61-year-old Tina Woods, the CEO an...
Dr. Darshan Shah said doing the small things consistently had the biggest impact on his personal health journey. Madeline Tolle for BI This as-told-to essay is based on a conversation with Dr. Darshan...
Cesar Carvalho worked at McKinsey from 2010 to 2012. Pascal Perich/© Pascal Perich Cesar Carvalho left a consulting job at McKinsey to launch Wellhub, a wellness startup. 14 years later, Wellhub is ch...
Barbara Ford, 83, works in the medical field. Laura Thompson for BI This as-told-to essay is based on a conversation with Barbara Ford, an 83-year-old registered nurse and patient advocate for a healt...
Brian Chesky said no one was weight lifting when he came to Silicon Valley in the 2000s. Myunggu Han/Getty Images for Airbnb Airbnb CEO Brian Chesky said he's been surprised to see the tech community ...