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There Is No Comfortable Reading Position

Article URL: https://slate.com/life/2026/01/body-books-reading-position-posture-pain.html Comments URL: https://news.ycombinator.com/item?id=46682931 Points: 5 # Comments: 1...

4dHacker NewslifestyleImpact

I tried on leggings at Lululemon, Alo, and Athleta. My favorite pair made me feel comfortable and confident.

I tried on similar pairs of leggings at Lululemon, Alo, and Athleta to see which would be best for working out. Chloe Caldwell I tried on similar pairs of leggings at Lululemon, Alo, and Athleta to se...

4dBusiness InsiderlifestyleImpact

Whole milk is gross. I don't care what RFK says.

Whole milk, yuck. Getty Images; BI The government's latest dietary guidelines suggest people drink whole milk instead of low-fat. This matters a lot for school lunches, where whole milk will get top b...

1dBusiness InsiderPoliticsImpact

ACA health insurance enrollment dropped by 1.4 million. See which states had the biggest swings.

Millions are at risk of losing health insurance without Affordable Care Act subsidies. The Washington Post/The Washington Post via Getty Images 1.4 million fewer Americans enrolled in ACA marketplace ...

6dBusiness InsiderHealthImpact

Creatine, ADHD video games: The quest for a better brain is turning into a gold rush

Getty Images; Tyler Le/BI At this point, you've probably at least thought about dropping a few scoops of creatine into your morning smoothie. An amino acid compound that promotes energy production in ...

Jan 13Business InsiderHealthImpact

I founded a wellness startup after leaving McKinsey. Hustle culture is a liability, not an asset.

Cesar Carvalho worked at McKinsey from 2010 to 2012. Pascal Perich/© Pascal Perich Cesar Carvalho left a consulting job at McKinsey to launch Wellhub, a wellness startup. 14 years later, Wellhub is ch...

5dBusiness InsiderTechnologyImpact

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day — I want to be productive.

Barbara Ford, 83, works in the medical field. Laura Thompson for BI This as-told-to essay is based on a conversation with Barbara Ford, an 83-year-old registered nurse and patient advocate for a healt...

Jan 15Business InsiderHealthImpact

Score a Pair of PowerBlock Adjustable Dumbbells for Half the Cost of Bowflex SelectTech

Bowflex isn't the only option when it comes to adjustable dumbbell sets. PowerBlock is another trusted brand at a much lower price point. For a limited time, Woot is offering a pair of PowerBlock EXP ...

Jan 16IGNlifestyle

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

Dr. Darshan Shah said doing the small things consistently had the biggest impact on his personal health journey. Madeline Tolle for BI This as-told-to essay is based on a conversation with Dr. Darshan...

5dBusiness InsiderHealthImpact

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.

Mandalia left his job in 2022 and spent 18 months traveling. Courtesy of Himal Mandalia Himal Mandalia took a six-month career break , which turned into 3 ½ years. He struggled to slow down during the...

Jan 15Business InsiderlifestyleImpact

The eureka moment that drove Oprah to reframe weight loss and banish shame involved a Post-It

Oprah Winfrey at the American Ballet Theatre Gala on October 22, 2025. Lanna Apisukh/WWD via Getty Images Oprah Winfrey has been a weight-loss icon for decades and has always carried some shame &mdash...

2dBusiness InsiderHealthImpact

I started drinking at 14, and it became a dangerous habit for more than 55 years. I'm finally sober at 70.

From left: Barbara Face pictured as a teenager when she first started drinking, at the height of her alcoholism, and sober, as she is today. Courtesy of Barbara Face Barbara Face began drinking at 14 ...

Jan 13Business InsiderHealthImpact

xAI cofounder is taking a step back to 'go founder mode on my health' after Lyme disease diagnosis

An xAI cofounder is shifting into an advisory role after a Lyme disease diagnosis to "go founder mode on my health." Illustration by Samuel Boivin/NurPhoto via Getty Images An xAI cofounder sa...

3dBusiness InsiderTechnologyImpact

Singer Anne-Marie says motherhood didn't come naturally at first. With her second baby, she did things differently.

Singer and songwriter Anne-Marie says she felt that asking for help as a new mom would reflect poorly on her. Mike Marsland/Mike Marsland/WireImage Anne-Marie says she didn't want to ask for help as a...

3dBusiness InsiderEntertainment

I'm a 61-year-old CEO and DJ for longevity raves. I start my day with a cup of tea, ruthlessly cut meetings short, and don't have a house cleaner.

Tina Woods is the CEO and founder of Collider Health, and she DJs as "Tina Technotic." Jon Tonks for BI This as-told-to essay is based on a conversation with 61-year-old Tina Woods, the CEO an...

1dBusiness InsiderHealthImpact

Meet the people who think posting on social media is good for them

Steve Zeringue, Mfonsio Andrew, and Campbell Morrison don't subscribe to the "get offline" mentality. Steve Zeringue; Mfonsio Andrew; Campbell Morrison. Forget dumbphones and digital detoxes; ...

6dBusiness InsiderHealthImpact

Hundreds of America's rural hospitals have vanished. Maps show closures by state.

Rural hospital closures limit healthcare for millions of Americans. Thomas Northcut/Getty Images Over `100 rural hospitals have closed since 2005, making it hard for millions to access healthcare. ERs...

4dBusiness InsiderHealthImpact

The best Fitbits for your fitness and health

Despite being acquired by Google five years ago, Fitbit remains one of the most recognizable names in the industry. While its products aren’t designed with hardcore athletes, Fitbit makes excellent de...

Jan 15The VergeTechnology

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

Olympic gold medallist Katie Ledecky fuels for 4-hour training days with veggie omelets and protein-packed dinners. Eggland's Best Katie Ledecky typically trains for 4 hours a day, split into a mornin...

4dBusiness InsiderSportsImpact

An oncologist was shocked to learn she had breast cancer. She had no symptoms and thought she was low-risk.

Dr. Sue Hwang, a radiation oncologist, said her own experience with breast cancer helped her see vulnerability as a strength instead of a weakness. Tim Brown Oncologist Sue Hwang was diagnosed with br...

Jan 15Business InsiderHealthImpact

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There Is No Comfortable Reading Position

I tried on leggings at Lululemon, Alo, and Athleta. My favorite pair made me feel comfortable and confident.

Whole milk is gross. I don't care what RFK says.

ACA health insurance enrollment dropped by 1.4 million. See which states had the biggest swings.

Creatine, ADHD video games: The quest for a better brain is turning into a gold rush

I founded a wellness startup after leaving McKinsey. Hustle culture is a liability, not an asset.

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day &mdash; I want to be productive.

Score a Pair of PowerBlock Adjustable Dumbbells for Half the Cost of Bowflex SelectTech

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself &mdash; and finally learned to slow down.

The eureka moment that drove Oprah to reframe weight loss and banish shame involved a Post-It

I started drinking at 14, and it became a dangerous habit for more than 55 years. I'm finally sober at 70.

xAI cofounder is taking a step back to 'go founder mode on my health' after Lyme disease diagnosis

Singer Anne-Marie says motherhood didn't come naturally at first. With her second baby, she did things differently.

I'm a 61-year-old CEO and DJ for longevity raves. I start my day with a cup of tea, ruthlessly cut meetings short, and don't have a house cleaner.

Meet the people who think posting on social media is good for them

Hundreds of America's rural hospitals have vanished. Maps show closures by state.

The best Fitbits for your fitness and health

Everything an Olympic champion eats in a day to get enough protein and fiber &mdash;&nbsp;without overthinking it

An oncologist was shocked to learn she had breast cancer. She had no symptoms and thought she was low-risk.

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There Is No Comfortable Reading Position

I tried on leggings at Lululemon, Alo, and Athleta. My favorite pair made me feel comfortable and confident.

Whole milk is gross. I don't care what RFK says.

ACA health insurance enrollment dropped by 1.4 million. See which states had the biggest swings.

Creatine, ADHD video games: The quest for a better brain is turning into a gold rush

I founded a wellness startup after leaving McKinsey. Hustle culture is a liability, not an asset.

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day &mdash; I want to be productive.

Score a Pair of PowerBlock Adjustable Dumbbells for Half the Cost of Bowflex SelectTech

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself &mdash; and finally learned to slow down.

The eureka moment that drove Oprah to reframe weight loss and banish shame involved a Post-It

I started drinking at 14, and it became a dangerous habit for more than 55 years. I'm finally sober at 70.

xAI cofounder is taking a step back to 'go founder mode on my health' after Lyme disease diagnosis

Singer Anne-Marie says motherhood didn't come naturally at first. With her second baby, she did things differently.

I'm a 61-year-old CEO and DJ for longevity raves. I start my day with a cup of tea, ruthlessly cut meetings short, and don't have a house cleaner.

Meet the people who think posting on social media is good for them

Hundreds of America's rural hospitals have vanished. Maps show closures by state.

The best Fitbits for your fitness and health

Everything an Olympic champion eats in a day to get enough protein and fiber &mdash;&nbsp;without overthinking it

An oncologist was shocked to learn she had breast cancer. She had no symptoms and thought she was low-risk.

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day — I want to be productive.

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day — I want to be productive.

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it