Kim 'good to go' for Olympics despite labrum tear
Snowboarder Chloe Kim says she's "good to go" for the Olympics despite tearing the labrum in her shoulder during a training run last week....
6dESPNSports
A busy dietitian shares what she eats for good gut health, including chia seed 'bubble tea' and turkey-blueberry meatballs
Rachel Swanson, a registered dietitian, focuses on eating a wide variety of nutrients for a healthy gut. Rachel Swanson Rachel Swanson, a registered dietitian, batch-cooks most of her meals. It helps ...
6dBusiness InsiderHealth
I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.
Dr. Darshan Shah said doing the small things consistently had the biggest impact on his personal health journey. Madeline Tolle for BI This as-told-to essay is based on a conversation with Dr. Darshan...
2dBusiness InsiderHealthImpact
WNBA star Cameron Brink shares her favorite high-protein breakfast to build muscle and boost recovery
WNBA star Cameron Brink said getting enough protein and carbs has been key to building muscle and staying fueled for games. Meg Oliphant/Getty Images LA Sparks athlete Cameron Brink said she's lifting...
1dBusiness InsiderSportsImpact
I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day — I want to be productive.
Barbara Ford, 83, works in the medical field. Laura Thompson for BI This as-told-to essay is based on a conversation with Barbara Ford, an 83-year-old registered nurse and patient advocate for a healt...
5dBusiness InsiderHealthImpact
Inside the women-only executive retreat that turns boxing into leadership training
Erin Renzas is a former marketing executive. Dina Litovsky for BI Erin Renzas spent nearly two decades dutifully climbing the career ladder before she hit a breaking point. She had achieved many of th...
8hBusiness InsiderlifestyleImpact
I started drinking at 14, and it became a dangerous habit for more than 55 years. I'm finally sober at 70.
From left: Barbara Face pictured as a teenager when she first started drinking, at the height of her alcoholism, and sober, as she is today. Courtesy of Barbara Face Barbara Face began drinking at 14 ...
Jan 13Business InsiderHealthImpact
An oncologist was shocked to learn she had breast cancer. She had no symptoms and thought she was low-risk.
Dr. Sue Hwang, a radiation oncologist, said her own experience with breast cancer helped her see vulnerability as a strength instead of a weakness. Tim Brown Oncologist Sue Hwang was diagnosed with br...
5dBusiness InsiderHealthImpact
I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.
Mandalia left his job in 2022 and spent 18 months traveling. Courtesy of Himal Mandalia Himal Mandalia took a six-month career break , which turned into 3 ½ years. He struggled to slow down during the...
5dBusiness InsiderlifestyleImpact
The best Fitbits for your fitness and health
Despite being acquired by Google five years ago, Fitbit remains one of the most recognizable names in the industry. While its products aren’t designed with hardcore athletes, Fitbit makes excellent de...
5dThe VergeTechnology
Score a Pair of PowerBlock Adjustable Dumbbells for Half the Cost of Bowflex SelectTech
Bowflex isn't the only option when it comes to adjustable dumbbell sets. PowerBlock is another trusted brand at a much lower price point. For a limited time, Woot is offering a pair of PowerBlock EXP ...
4dIGNlifestyle
I founded a wellness startup after leaving McKinsey. Hustle culture is a liability, not an asset.
Cesar Carvalho worked at McKinsey from 2010 to 2012. Pascal Perich/© Pascal Perich Cesar Carvalho left a consulting job at McKinsey to launch Wellhub, a wellness startup. 14 years later, Wellhub is ch...
2dBusiness InsiderTechnologyImpact
Oprah has endured as a weight-loss icon. Not even GLP-1s can change that.
Oprah Winfrey has massively influenced wellness and diet culture for decades, now taking the spotlight to share her experience with GLP-1s. Don Arnold/Getty Images Oprah Winfrey has long been an influ...
3dBusiness InsiderHealthImpact