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I spent years traveling nonstop. It took me too long to admit my 'dream life' was actually horrible for my health.

Traveling nonstop sounds incredible, but it can come with some serious drawbacks. Meredith Bethune For years, I happily travelled nonstop for work, ignoring the toll it was taking on my health. When m...

3dBusiness InsiderlifestyleImpact

I was an active runner for 10 years, then I burned out. Switching to walking helped me lose fat and feel energized again.

I got burned out on running after my first marathon. Walking and taking more strength-training classes helped me keep in shape. Julia Pugachevsky For nearly a decade, I've run most days. Then, out of ...

3dBusiness InsiderHealthImpact

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.

Mandalia left his job in 2022 and spent 18 months traveling. Courtesy of Himal Mandalia Himal Mandalia took a six-month career break , which turned into 3 ½ years. He struggled to slow down during the...

Jan 15Business InsiderlifestyleImpact

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I spent years traveling nonstop. It took me too long to admit my 'dream life' was actually horrible for my health.

I was an active runner for 10 years, then I burned out. Switching to walking helped me lose fat and feel energized again.

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself &mdash; and finally learned to slow down.

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I spent years traveling nonstop. It took me too long to admit my 'dream life' was actually horrible for my health.

I was an active runner for 10 years, then I burned out. Switching to walking helped me lose fat and feel energized again.

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself &mdash; and finally learned to slow down.

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself — and finally learned to slow down.