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I started drinking at 14, and it became a dangerous habit for more than 55 years. I'm finally sober at 70.

From left: Barbara Face pictured as a teenager when she first started drinking, at the height of her alcoholism, and sober, as she is today. Courtesy of Barbara Face Barbara Face began drinking at 14 ...

Jan 13Business InsiderHealthImpact

The eureka moment that drove Oprah to reframe weight loss and banish shame involved a Post-It

Oprah Winfrey at the American Ballet Theatre Gala on October 22, 2025. Lanna Apisukh/WWD via Getty Images Oprah Winfrey has been a weight-loss icon for decades and has always carried some shame &mdash...

1dBusiness InsiderHealthImpact

I tried on leggings at Lululemon, Alo, and Athleta. My favorite pair made me feel comfortable and confident.

I tried on similar pairs of leggings at Lululemon, Alo, and Athleta to see which would be best for working out. Chloe Caldwell I tried on similar pairs of leggings at Lululemon, Alo, and Athleta to se...

2dBusiness InsiderlifestyleImpact

Inside the women-only executive retreat that turns boxing into leadership training

Erin Renzas is a former marketing executive. Dina Litovsky for BI Erin Renzas spent nearly two decades dutifully climbing the career ladder before she hit a breaking point. She had achieved many of th...

2dBusiness InsiderlifestyleImpact

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

Olympic gold medallist Katie Ledecky fuels for 4-hour training days with veggie omelets and protein-packed dinners. Eggland's Best Katie Ledecky typically trains for 4 hours a day, split into a mornin...

2dBusiness InsiderSportsImpact

ACA health insurance enrollment dropped by 1.4 million. See which states had the biggest swings.

Millions are at risk of losing health insurance without Affordable Care Act subsidies. The Washington Post/The Washington Post via Getty Images 1.4 million fewer Americans enrolled in ACA marketplace ...

5dBusiness InsiderHealthImpact

A startup therapist says most founder blowups can be solved in three ways

Yariv Ganor started focusing on providing therapy to startup founders six years ago. Yariv Ganor Cofounder relationships can get tense, especially when fundraising or keeping pace with the AI industry...

Jan 15Business InsiderTechnologyImpact

An oncologist was shocked to learn she had breast cancer. She had no symptoms and thought she was low-risk.

Dr. Sue Hwang, a radiation oncologist, said her own experience with breast cancer helped her see vulnerability as a strength instead of a weakness. Tim Brown Oncologist Sue Hwang was diagnosed with br...

6dBusiness InsiderHealthImpact

Super Saliha

A Tunisian man turns his dying mother’s cancer treatment into a celebration of love, devotion, care and resilience....

18hAl Jazeerasociety

Can we cheat death?

Is ageing a natural stage of life to be honoured or a biological flaw that humanity should overcome?...

Jan 13Al JazeeraScience

A busy dietitian shares what she eats for good gut health, including chia seed 'bubble tea' and turkey-blueberry meatballs

Rachel Swanson, a registered dietitian, focuses on eating a wide variety of nutrients for a healthy gut. Rachel Swanson Rachel Swanson, a registered dietitian, batch-cooks most of her meals. It helps ...

Jan 14Business InsiderHealth

WNBA star Cameron Brink shares her favorite high-protein breakfast to build muscle and boost recovery

WNBA star Cameron Brink said getting enough protein and carbs has been key to building muscle and staying fueled for games. Meg Oliphant/Getty Images LA Sparks athlete Cameron Brink said she's lifting...

3dBusiness InsiderSportsImpact

The best Fitbits for your fitness and health

Despite being acquired by Google five years ago, Fitbit remains one of the most recognizable names in the industry. While its products aren’t designed with hardcore athletes, Fitbit makes excellent de...

6dThe VergeTechnology

What public policy, health experts want consumers to know about ultra-processed foods

Public health experts agree that a clear definition of ultra-processed foods is needed to shape policy decisions for our food system....

Jan 14ABC NewsHealth

Meet the people who think posting on social media is good for them

Steve Zeringue, Mfonsio Andrew, and Campbell Morrison don't subscribe to the "get offline" mentality. Steve Zeringue; Mfonsio Andrew; Campbell Morrison. Forget dumbphones and digital detoxes; ...

5dBusiness InsiderHealthImpact

Grief after a pet’s death can be as long-lasting as losing a human loved one, study finds

A UK study found that some pet owners develop prolonged grief disorder after the death of a pet, with symptoms mirroring those seen after human bereavement....

1dEuronewsScienceImpact

WATCH: White House unveils President Trump's 'Great Healthcare Plan'

ABC News' Mary Bruce asked White House press secretary Karoline Leavitt how Trump's plan to "deliver money directly to the American people" — instead of health insurance companies — would work....

6dABC NewsPoliticsImpact

ISS astronaut medical evacuation latest news: Crew-11 prepares for departure

NASA is returning four astronauts to Earth early from the International Space Station due to a medical concern with one of the Crew-11 astronauts. Here's the latest news....

Jan 12Space.comScience

Unrecognized pain: Most Halabja Massacre survivors have PTSD

A new report finds ongoing trauma affects survivors of a 1988 chemical weapons attack on Kurdish Iraqis in Halabja and nearby communities, highlighting the need for better health and support services....

1dDeutsche WelleHealthImpact

Germany news: More and more people turning away from alcohol

While a considerable majority of Germans drink alcohol, the proportion is on the wane with many citing health worries. Meanwhile, a debate about inheritance tax is brewing in the German government. DW...

1dDeutsche WelleHealth
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