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I was an active runner for 10 years, then I burned out. Switching to walking helped me lose fat and feel energized again.

I got burned out on running after my first marathon. Walking and taking more strength-training classes helped me keep in shape. Julia Pugachevsky For nearly a decade, I've run most days. Then, out of ...

1dBusiness InsiderHealthImpact

WNBA star Cameron Brink shares her favorite high-protein breakfast to build muscle and boost recovery

WNBA star Cameron Brink said getting enough protein and carbs has been key to building muscle and staying fueled for games. Meg Oliphant/Getty Images LA Sparks athlete Cameron Brink said she's lifting...

5dBusiness InsiderSportsImpact

Having a baby in rural America? Get ready for a 3-hour drive.

America's hospitals are dropping their labor and delivery services. skaman306/Getty Images 60% of rural counties offered no labor and delivery services in 2023, a new report found. Many pregnant patie...

2hBusiness InsiderHealthImpact

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

Olympic gold medallist Katie Ledecky fuels for 4-hour training days with veggie omelets and protein-packed dinners. Eggland's Best Katie Ledecky typically trains for 4 hours a day, split into a mornin...

4dBusiness InsiderSportsImpact

The eureka moment that drove Oprah to reframe weight loss and banish shame involved a Post-It

Oprah Winfrey at the American Ballet Theatre Gala on October 22, 2025. Lanna Apisukh/WWD via Getty Images Oprah Winfrey has been a weight-loss icon for decades and has always carried some shame &mdash...

3dBusiness InsiderHealthImpact

ACA health insurance enrollment dropped by 1.4 million. See which states had the biggest swings.

Millions are at risk of losing health insurance without Affordable Care Act subsidies. The Washington Post/The Washington Post via Getty Images 1.4 million fewer Americans enrolled in ACA marketplace ...

Jan 17Business InsiderHealthImpact

I founded a wellness startup after leaving McKinsey. Hustle culture is a liability, not an asset.

Cesar Carvalho worked at McKinsey from 2010 to 2012. Pascal Perich/© Pascal Perich Cesar Carvalho left a consulting job at McKinsey to launch Wellhub, a wellness startup. 14 years later, Wellhub is ch...

6dBusiness InsiderTechnologyImpact

Oprah has endured as a weight-loss icon. Not even GLP-1s can change that.

Oprah Winfrey has massively influenced wellness and diet culture for decades, now taking the spotlight to share her experience with GLP-1s. Don Arnold/Getty Images Oprah Winfrey has long been an influ...

Jan 16Business InsiderHealthImpact

An oncologist was shocked to learn she had breast cancer. She had no symptoms and thought she was low-risk.

Dr. Sue Hwang, a radiation oncologist, said her own experience with breast cancer helped her see vulnerability as a strength instead of a weakness. Tim Brown Oncologist Sue Hwang was diagnosed with br...

Jan 15Business InsiderHealthImpact

I'm a 61-year-old CEO and DJ for longevity raves. I start my day with a cup of tea, ruthlessly cut meetings short, and don't have a house cleaner.

Tina Woods is the CEO and founder of Collider Health, and she DJs as "Tina Technotic." Jon Tonks for BI This as-told-to essay is based on a conversation with 61-year-old Tina Woods, the CEO an...

2dBusiness InsiderHealthImpact

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I was an active runner for 10 years, then I burned out. Switching to walking helped me lose fat and feel energized again.

WNBA star Cameron Brink shares her favorite high-protein breakfast to build muscle and boost recovery

Having a baby in rural America? Get ready for a 3-hour drive.

Everything an Olympic champion eats in a day to get enough protein and fiber &mdash;&nbsp;without overthinking it

The eureka moment that drove Oprah to reframe weight loss and banish shame involved a Post-It

ACA health insurance enrollment dropped by 1.4 million. See which states had the biggest swings.

I founded a wellness startup after leaving McKinsey. Hustle culture is a liability, not an asset.

Oprah has endured as a weight-loss icon. Not even GLP-1s can change that.

An oncologist was shocked to learn she had breast cancer. She had no symptoms and thought she was low-risk.

I'm a 61-year-old CEO and DJ for longevity raves. I start my day with a cup of tea, ruthlessly cut meetings short, and don't have a house cleaner.

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I was an active runner for 10 years, then I burned out. Switching to walking helped me lose fat and feel energized again.

WNBA star Cameron Brink shares her favorite high-protein breakfast to build muscle and boost recovery

Having a baby in rural America? Get ready for a 3-hour drive.

Everything an Olympic champion eats in a day to get enough protein and fiber &mdash;&nbsp;without overthinking it

The eureka moment that drove Oprah to reframe weight loss and banish shame involved a Post-It

ACA health insurance enrollment dropped by 1.4 million. See which states had the biggest swings.

I founded a wellness startup after leaving McKinsey. Hustle culture is a liability, not an asset.

Oprah has endured as a weight-loss icon. Not even GLP-1s can change that.

An oncologist was shocked to learn she had breast cancer. She had no symptoms and thought she was low-risk.

I'm a 61-year-old CEO and DJ for longevity raves. I start my day with a cup of tea, ruthlessly cut meetings short, and don't have a house cleaner.

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it