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Martin Luther King Jr. had a dream ... about health care

A doctor from Nigeria tells what Martin Luther King Jr. taught him about health, Justice and inequality. (Image credit: Stephen F. Somerstein)...

5dNPR NewsHealth

'Active' sitting is better for brain health: review of studies

Article URL: https://www.sciencealert.com/not-all-sitting-is-equal-one-type-was-just-linked-to-better-brain-health Comments URL: https://news.ycombinator.com/item?id=46723694 Points: 8 # Comments: 2...

1dHacker NewsHealthImpact

Japan’s Okinawa loses longevity crown as slow living makes way for faster, shorter future

A generation ago, the people of Okinawa in Japan were recognised as among the longest-lived in the world, fortunate residents of one of just five “blue zones” around the planet where a combination of ...

3dSouth China Morning PostHealthImpact

Data Activation Thoughts

i've been working with healthcare/biobank data and keep thinking about what "data moats" mean now that llms can ingest anything. some a16z piece from 2019 said moats were eroding — now the question se...

6dHacker NewsTechnologyImpact

Singer Anne-Marie says motherhood didn't come naturally at first. With her second baby, she did things differently.

Singer and songwriter Anne-Marie says she felt that asking for help as a new mom would reflect poorly on her. Mike Marsland/Mike Marsland/WireImage Anne-Marie says she didn't want to ask for help as a...

3dBusiness InsiderEntertainment

A man lost 44lbs and learned 3 important lessons about losing fat while maintaining muscle

Mike Prytkov founded a weight-loss app inspired by lessons he learned from his own weight-loss journey. Mike Prytkov Mike Prytkov lost 44 pounds in a year, but his extreme approach wasn't sustainable ...

1hBusiness InsiderHealthImpact

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day — I want to be productive.

Barbara Ford, 83, works in the medical field. Laura Thompson for BI This as-told-to essay is based on a conversation with Barbara Ford, an 83-year-old registered nurse and patient advocate for a healt...

Jan 15Business InsiderHealthImpact

I was an active runner for 10 years, then I burned out. Switching to walking helped me lose fat and feel energized again.

I got burned out on running after my first marathon. Walking and taking more strength-training classes helped me keep in shape. Julia Pugachevsky For nearly a decade, I've run most days. Then, out of ...

22hBusiness InsiderHealthImpact

I tried on leggings at Lululemon, Alo, and Athleta. My favorite pair made me feel comfortable and confident.

I tried on similar pairs of leggings at Lululemon, Alo, and Athleta to see which would be best for working out. Chloe Caldwell I tried on similar pairs of leggings at Lululemon, Alo, and Athleta to se...

4dBusiness InsiderlifestyleImpact

Meet the people who think posting on social media is good for them

Steve Zeringue, Mfonsio Andrew, and Campbell Morrison don't subscribe to the "get offline" mentality. Steve Zeringue; Mfonsio Andrew; Campbell Morrison. Forget dumbphones and digital detoxes; ...

6dBusiness InsiderHealthImpact

An oncologist was shocked to learn she had breast cancer. She had no symptoms and thought she was low-risk.

Dr. Sue Hwang, a radiation oncologist, said her own experience with breast cancer helped her see vulnerability as a strength instead of a weakness. Tim Brown Oncologist Sue Hwang was diagnosed with br...

Jan 15Business InsiderHealthImpact

I spent years traveling nonstop. It took me too long to admit my 'dream life' was actually horrible for my health.

Traveling nonstop sounds incredible, but it can come with some serious drawbacks. Meredith Bethune For years, I happily travelled nonstop for work, ignoring the toll it was taking on my health. When m...

1dBusiness InsiderlifestyleImpact

Score a Pair of PowerBlock Adjustable Dumbbells for Half the Cost of Bowflex SelectTech

Bowflex isn't the only option when it comes to adjustable dumbbell sets. PowerBlock is another trusted brand at a much lower price point. For a limited time, Woot is offering a pair of PowerBlock EXP ...

Jan 16IGNlifestyle

The eureka moment that drove Oprah to reframe weight loss and banish shame involved a Post-It

Oprah Winfrey at the American Ballet Theatre Gala on October 22, 2025. Lanna Apisukh/WWD via Getty Images Oprah Winfrey has been a weight-loss icon for decades and has always carried some shame &mdash...

2dBusiness InsiderHealthImpact

I'm a 61-year-old CEO and DJ for longevity raves. I start my day with a cup of tea, ruthlessly cut meetings short, and don't have a house cleaner.

Tina Woods is the CEO and founder of Collider Health, and she DJs as "Tina Technotic." Jon Tonks for BI This as-told-to essay is based on a conversation with 61-year-old Tina Woods, the CEO an...

1dBusiness InsiderHealthImpact

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

Olympic gold medallist Katie Ledecky fuels for 4-hour training days with veggie omelets and protein-packed dinners. Eggland's Best Katie Ledecky typically trains for 4 hours a day, split into a mornin...

4dBusiness InsiderSportsImpact

WNBA star Cameron Brink shares her favorite high-protein breakfast to build muscle and boost recovery

WNBA star Cameron Brink said getting enough protein and carbs has been key to building muscle and staying fueled for games. Meg Oliphant/Getty Images LA Sparks athlete Cameron Brink said she's lifting...

4dBusiness InsiderSportsImpact

A startup therapist says most founder blowups can be solved in three ways

Yariv Ganor started focusing on providing therapy to startup founders six years ago. Yariv Ganor Cofounder relationships can get tense, especially when fundraising or keeping pace with the AI industry...

Jan 15Business InsiderTechnologyImpact

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

Dr. Darshan Shah said doing the small things consistently had the biggest impact on his personal health journey. Madeline Tolle for BI This as-told-to essay is based on a conversation with Dr. Darshan...

5dBusiness InsiderHealthImpact

Creatine, ADHD video games: The quest for a better brain is turning into a gold rush

Getty Images; Tyler Le/BI At this point, you've probably at least thought about dropping a few scoops of creatine into your morning smoothie. An amino acid compound that promotes energy production in ...

Jan 13Business InsiderHealthImpact

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Martin Luther King Jr. had a dream ... about health care

'Active' sitting is better for brain health: review of studies

Japan’s Okinawa loses longevity crown as slow living makes way for faster, shorter future

Data Activation Thoughts

Singer Anne-Marie says motherhood didn't come naturally at first. With her second baby, she did things differently.

A man lost 44lbs and learned 3 important lessons about losing fat while maintaining muscle

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day &mdash; I want to be productive.

I was an active runner for 10 years, then I burned out. Switching to walking helped me lose fat and feel energized again.

I tried on leggings at Lululemon, Alo, and Athleta. My favorite pair made me feel comfortable and confident.

Meet the people who think posting on social media is good for them

An oncologist was shocked to learn she had breast cancer. She had no symptoms and thought she was low-risk.

I spent years traveling nonstop. It took me too long to admit my 'dream life' was actually horrible for my health.

Score a Pair of PowerBlock Adjustable Dumbbells for Half the Cost of Bowflex SelectTech

The eureka moment that drove Oprah to reframe weight loss and banish shame involved a Post-It

I'm a 61-year-old CEO and DJ for longevity raves. I start my day with a cup of tea, ruthlessly cut meetings short, and don't have a house cleaner.

Everything an Olympic champion eats in a day to get enough protein and fiber &mdash;&nbsp;without overthinking it

WNBA star Cameron Brink shares her favorite high-protein breakfast to build muscle and boost recovery

A startup therapist says most founder blowups can be solved in three ways

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

Creatine, ADHD video games: The quest for a better brain is turning into a gold rush

Search

Martin Luther King Jr. had a dream ... about health care

'Active' sitting is better for brain health: review of studies

Japan’s Okinawa loses longevity crown as slow living makes way for faster, shorter future

Data Activation Thoughts

Singer Anne-Marie says motherhood didn't come naturally at first. With her second baby, she did things differently.

A man lost 44lbs and learned 3 important lessons about losing fat while maintaining muscle

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day &mdash; I want to be productive.

I was an active runner for 10 years, then I burned out. Switching to walking helped me lose fat and feel energized again.

I tried on leggings at Lululemon, Alo, and Athleta. My favorite pair made me feel comfortable and confident.

Meet the people who think posting on social media is good for them

An oncologist was shocked to learn she had breast cancer. She had no symptoms and thought she was low-risk.

I spent years traveling nonstop. It took me too long to admit my 'dream life' was actually horrible for my health.

Score a Pair of PowerBlock Adjustable Dumbbells for Half the Cost of Bowflex SelectTech

The eureka moment that drove Oprah to reframe weight loss and banish shame involved a Post-It

I'm a 61-year-old CEO and DJ for longevity raves. I start my day with a cup of tea, ruthlessly cut meetings short, and don't have a house cleaner.

Everything an Olympic champion eats in a day to get enough protein and fiber &mdash;&nbsp;without overthinking it

WNBA star Cameron Brink shares her favorite high-protein breakfast to build muscle and boost recovery

A startup therapist says most founder blowups can be solved in three ways

I'm a trauma surgeon turned longevity CEO. I get up at 5 a.m., avoid snacks, and keep my phone out of my bedroom.

Creatine, ADHD video games: The quest for a better brain is turning into a gold rush

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day — I want to be productive.

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it

I'm still working in the medical field at 83. My husband doesn't need me at home staring at him all day — I want to be productive.

Everything an Olympic champion eats in a day to get enough protein and fiber — without overthinking it